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Mon 2nd Jun 2025 at 6:41am by quimby

Walk > General
  • Time
    8:55
  • Miles
    0.44
  • Min/mi
    20:16
  • Stride(cm)
    62
  • Cals
    37
  • Cadence
    126
  • BPM
    93
  • %MHR
    50
  • B/mi
    1875
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.44mi - 8:55(20:22/mi) 93/104bpm [1895b/mi] 37cal 52/67rpm
8:55

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:32 85 69-96 1490 131 130-134 1/3
0.13 2:13 1:07 17:57 99 96-100 1777 129 126-132 2/0
0.19 3:18 1:05 17:24 98 95-101 1706 125 122-128 2/2
0.25 4:50 1:31 24:21 93 87-98 2265 125 114-130 1/1
0.31 6:21 1:31 24:15 88 81-94 2134 125 120-130 1/2
0.38 7:44 1:24 22:20 94 92-95 2099 123 118-126 1/1
0.44 8:55 1:10 18:48 98 93-104 1842 124 120-134 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 104 max Delete HR Trace

  • Cadence Distribution

    126 avge / 134 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:45 19:05 More
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