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Sun 1st Jun 2025 at 7:30pm by csinclair185

Walk > General
  • Time
    38:47
  • Miles
    0.83
  • Min/mi
    46:44
  • Stride(cm)
    36
  • Cals
    130
  • Cadence
    97
  • BPM
    83
  • B/mi
    3893
  • Asc(m)
    82
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.83mi - 38:47(46:28/mi) 82/110bpm [3810b/mi] 130cal 25/79rpm 1.29/2.88mph
38:47

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:51 93 86-97 2403 101 94-108 17/0
0.13 3:52 2:15 35:55 93 76-110 3340 98 88-102 5/2
0.19 5:45 1:53 30:14 84 79-88 2540 101 96-106 19/19
0.25 7:28 1:44 27:36 84 80-87 2319 105 96-110 7/9
0.31 9:22 1:54 30:24 81 77-85 2463 98 90-110 6/12
0.38 11:22 1:59 31:49 85 82-88 2704 99 94-102 8/5
0.44 14:04 2:42 43:18 89 82-96 3854 94 88-100 9/7
0.50 17:58 3:54 1:02:18 86 82-91 5358 94 88-96 2/8
0.56 20:47 2:49 45:07 80 75-86 3609 96 92-100 6/4
0.63 23:22 2:35 41:19 83 74-93 3430 95 84-104 8/4
0.69 25:20 1:58 31:35 86 78-92 2716 90 82-100 4/8
0.75 27:22 2:01 32:20 86 83-90 2780 95 88-102 9/7
0.81 34:32 7:11 1:54:51 74 59-83 8498 92 80-148 3/4
0.83 38:48 4:16 3:11:06 68 57-82 12995 116 96-152 5/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 110 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    22 11.4% 30:52

  • Cadence Distribution

    97 avge / 152 max Stride Length: 36cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:15 29:11 More
    800m 17:53 35:58 More
    1km 23:13 37:22 More
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