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Thu 29th May 2025 at 3:37pm by MRS. S

Walk > General
  • Time
    1:07:24
  • Miles
    2.25
  • Min/mi
    29:57
  • Stride(cm)
    46
  • Cals
    210
  • Cadence
    116
  • Surface
    Road

Notes & Comments

1) 2.25mi - 1:07:24(29:58/mi) 210cal 35/123rpm 2/3.38mph
1:07:24

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:12 3:12 51:11 124 120-132 0/0
0.13 4:59 1:47 28:38 120 120-120 0/0
0.19 6:36 1:37 25:46 122 120-124 0/0
0.25 8:05 1:29 23:50 120 120-120 0/0
0.31 9:33 1:28 23:26 113 108-114 0/0
0.38 11:00 1:27 23:06 113 112-114 0/0
0.44 14:45 3:45 59:56 120 120-120 0/0
0.50 16:32 1:47 28:37 116 104-120 0/0
0.56 18:12 1:40 26:41 109 104-114 0/0
0.63 19:55 1:43 27:33 110 100-120 0/0
0.69 21:37 1:42 27:08 111 110-112 0/0
0.75 23:28 1:51 29:39 112 104-118 0/0
0.81 25:31 2:03 32:47 120 120-120 0/0
0.88 27:20 1:49 29:08 115 98-120 0/0
0.94 28:53 1:33 24:48 107 104-110 0/0
1.00 30:33 1:40 26:38 115 110-120 0/0
1.06 32:38 2:04 33:08 120 120-120 0/0
1.13 34:12 1:35 25:16 120 120-120 0/0
1.19 35:50 1:38 26:10 - 0/0
1.25 37:28 1:38 26:08 - 0/0
1.31 39:00 1:32 24:31 - 0/0
1.38 40:42 1:42 27:07 120 120-120 0/0
1.44 42:28 1:46 28:16 120 120-120 0/0
1.50 44:22 1:54 30:27 - 0/0
1.56 46:23 2:01 32:18 120 120-120 0/0
1.63 48:21 1:58 31:23 121 120-122 0/0
1.69 50:36 2:15 35:54 105 102-122 0/0
1.75 52:20 1:44 27:50 115 104-120 0/0
1.81 54:00 1:39 26:31 - 0/0
1.88 55:37 1:38 26:05 116 112-120 0/0
1.94 57:17 1:40 26:40 118 116-120 0/0
2.00 58:51 1:34 25:00 120 120-120 0/0
2.06 1:00:27 1:36 25:42 120 116-124 0/0
2.13 1:01:49 1:21 21:42 147 106-246 0/0
2.19 1:03:03 1:14 19:46 125 124-126 0/0
2.25 1:07:24 4:21 1:10:20 120 120-120 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    116 avge / 246 max Stride Length: 46cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:39 22:44 More
    800m 12:05 24:18 More
    1km 16:26 26:26 More
    Mile 27:07 27:07 More
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