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Wed 21st May 2025 at 4:10pm by GroovyNoodle

Walk > General
  • Time
    17:05
  • Miles
    0.98
  • Min/mi
    17:26
  • Stride(cm)
    76
  • Cals
    88
  • Cadence
    122
  • BPM
    91
  • %MHR
    53.4
  • B/mi
    1592
  • Asc(m)
    123
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 0.98mi - 17:05(17:25/mi) 92/104bpm [1603b/mi] 88cal 57/65rpm
17:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:52 101 97-104 1905 125 122-126 14/5
0.13 2:19 1:08 18:08 96 91-100 1740 124 124-124 1/5
0.19 3:19 1:00 16:04 96 91-98 1542 126 124-128 9/2
0.25 4:17 58 15:31 94 93-95 1458 126 124-128 10/1
0.31 5:22 1:05 17:20 94 92-95 1630 123 118-130 2/9
0.38 6:31 1:09 18:24 94 93-95 1730 122 120-124 21/0
0.44 7:32 1:01 16:11 92 89-94 1489 122 118-126 8/5
0.50 8:29 57 15:17 88 86-92 1346 124 120-126 4/22
0.56 9:37 1:08 18:06 90 89-90 1630 123 122-126 8/5
0.63 10:44 1:07 17:58 84 82-86 1510 119 112-122 4/10
0.69 11:46 1:02 16:27 91 86-95 1497 122 120-124 2/4
0.75 12:45 59 15:47 90 85-93 1421 122 120-124 7/7
0.81 13:50 1:05 17:22 87 84-91 1510 121 120-122 17/0
0.88 14:46 56 14:56 90 86-92 1344 121 118-124 10/9
0.94 15:45 59 15:36 87 84-90 1358 119 118-120 26/10
0.98 17:05 1:20 30:53 87 84-92 2687 114 100-120 13/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 104 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    26 18.2% 17:22
    18 8.7% 15:43
    18 10.6% 16:32

  • Cadence Distribution

    122 avge / 130 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:55 15:44 More
    800m 7:51 15:48 More
    1km 10:17 16:32 More
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