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Sun 18th May 2025 at 9:40am by Brar

Walk > General
  • Time
    35:28
  • Miles
    1.64
  • Min/mi
    21:38
  • Stride(cm)
    67
  • Cals
    166
  • Cadence
    110
  • BPM
    78
  • B/mi
    1678
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 1km - 12:50(12:50/km) 72/86bpm [924b/km] 59cal 45/79rpm
2) 1km - 13:12(13:12/km) 84/102bpm [1109b/km] 68cal 44/93rpm
3) 0.64km - 9:26(14:39/km) 78/94bpm [1143b/km] 39cal 37/60rpm
12:50 13:12 9:26

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:37 2:37 +1:07 41:49 71 58-81 2969 105 94-112 4/1
0.13 7:29 4:52 +3:49 1:17:48 65 48-81 5057 105 90-112 2/1
0.19 9:14 1:45 28:02 75 67-80 2102 109 104-112 1/1
0.25 12:34 3:20 +2:18 53:17 66 60-71 3516 110 106-116 2/1
0.31 14:59 2:26 +46 38:51 67 62-72 2603 113 104-116 1/3
0.38 17:08 2:09 +47 34:19 76 66-86 2608 115 106-158 1/2
0.44 18:32 1:24 +10 22:31 76 70-81 1711 111 104-114 3/1
0.50 20:03 1:31 +19 24:16 75 71-82 1820 114 110-120 1/2
0.56 21:28 1:25 +13 22:38 77 68-83 1743 115 112-122 2/2
0.63 22:22 54 14:29 77 71-85 1115 119 112-122 2/2
0.69 23:33 1:11 +5 18:52 80 74-86 1509 115 114-118 2/2
0.75 24:48 1:14 +12 19:49 83 78-87 1645 114 110-118 2/1
0.81 26:28 1:40 +28 26:40 86 81-93 2293 113 110-116 3/2
0.88 28:21 1:54 +34 30:16 82 75-96 2482 110 106-118 1/3
0.94 30:11 1:50 +40 29:19 88 81-93 2580 112 102-120 2/3
1.00 34:17 4:06 +2:18 1:05:31 80 69-89 5241 110 96-120 2/2
1.06 40:16 6:00 +4:23 1:35:57 78 66-87 7484 120 102-186 3/2
1.13 42:28 2:11 +49 35:02 82 72-93 2872 114 108-140 1/1
1.19 43:32 1:04 17:01 96 90-102 1634 113 110-116 3/1
1.25 3:56:45 3:13:14 +3:18:48 51:31:41 92 80-100 284435 112 96-182 4/31
1.31 4:05:52 9:06 +23 2:25:38 79 73-86 11505 97 94-102 3/1
1.38 4:07:33 1:42 27:10 83 77-87 2255 96 90-100 1/1
1.44 4:09:19 1:45 +8 28:02 85 78-94 2383 98 90-104 4/2
1.50 4:31:07 21:48 +21:18 5:48:53 70 62-93 24422 107 92-120 8/2
1.56 4:34:32 3:25 +1:13 54:46 70 60-81 3833 113 106-116 3/1
1.63 4:36:49 2:16 +1:07 36:21 75 71-78 2726 116 116-116 1/4
1.64 4:37:23 34 32:15 70 66-75 2257 110 104-114 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    78 avge / 102 max Delete HR Trace

  • Cadence Distribution

    110 avge / 186 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:47 More
    800m 10:56 21:59 More
    1km 14:27 23:15 More
    Mile 33:32 33:32 More
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