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Fri 2nd May 2025 at 11:30pm by Bubi

Run > General
  • Time
    50:00
  • Miles
    2.82
  • Min/mi
    17:44
  • Pacing
    85.2%
  • WAVA
    28.02
  • Cals
    492
  • BPM
    127
  • %MHR
    74.6
  • B/mi
    2250
  • Surface
    Road

Notes & Comments

1) 0km - 50:00(0/km)
50:00

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.13 2:25 2:25 19:20 117 112-121 2262
0.25 4:08 1:43 13:43 122 115-129 1673
0.38 6:00 1:53 15:00 124 118-131 1861
0.50 8:08 2:07 16:57 126 119-132 2136
0.63 10:11 2:03 16:28 128 122-134 2107
0.75 12:36 2:25 19:20 128 124-130 2474
0.88 15:07 2:31 20:07 128 122-134 2575
1.00 17:12 2:05 16:42 128 121-134 2137
1.13 19:05 1:53 15:03 128 124-132 1926
1.25 20:57 1:52 14:59 128 124-134 1919
1.38 23:10 2:13 17:41 126 124-129 2229
1.50 25:37 2:27 19:38 129 128-130 2533
1.63 28:00 2:23 19:04 129 127-131 2459
1.75 30:08 2:07 16:59 132 126-135 2242
1.88 31:58 1:50 14:40 129 125-133 1892
2.00 33:54 1:56 15:31 127 122-131 1970
2.13 36:09 2:15 17:58 125 123-127 2245
2.25 38:36 2:27 19:36 128 126-129 2508
2.38 41:07 2:32 20:14 127 123-130 2570
2.50 43:42 2:35 20:40 129 125-132 2665
2.63 45:53 2:11 17:25 127 121-132 2212
2.75 48:39 2:46 22:06 128 122-132 2828
2.82 50:00 1:21 19:44 122 121-123 2408

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    127 avge / 135 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 3:30 14:07 24.64% More
    800m 7:31 15:07 27.33% More
    1km 9:58 16:02 27.17% More
    Mile 16:27 16:27 28.44% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 16:40 16:40 28.07
    5km 55:24 17:50 27.92
    5M 1:31:45 18:21 27.54
    10km 1:55:31 18:35 27.33
    10M 3:11:18 19:08 27.13
    Half 4:14:41 19:26 26.91
    20M 6:38:50 19:57 26.92
    Mara 8:51:01 20:16 27.05
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