Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 27th Apr 2025 at 11:19am by RunTirrot

Walk > General
  • Time
    2:09:19
  • Miles
    1.23
  • Min/mi
    1:45:08
  • Stride(cm)
    13
  • Cals
    437
  • Cadence
    118
  • BPM
    89
  • %MHR
    52.3
  • B/mi
    9408
  • Asc(m)
    11
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 1:02:43(1:02:43/mi) 101/128bpm [6334b/mi] 291cal 5/112rpm 0.96/6.51mph
2) 0.23mi - 1:06:36(4:52:12/mi) 75/107bpm [21915b/mi] 146cal 0.21/3.7mph
1:02:43 1:06:36

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:01 3:01 48:16 108 96-122 5212 120 108-134 41/3
0.13 7:48 4:48 1:16:40 90 78-100 6900 121 98-156 0/0
0.19 12:05 4:16 1:08:19 91 80-105 6217 112 88-128 12/12
0.25 17:39 5:34 1:29:05 97 83-110 8641 114 112-116 8/7
0.31 21:54 4:15 1:07:59 93 83-104 6322 113 98-126 13/8
0.38 24:54 3:00 48:00 101 91-113 4848 110 38-138 11/16
0.44 28:32 3:38 58:13 106 92-128 6171 111 86-126 0/0
0.50 33:28 4:57 1:19:05 104 93-125 8224 106 86-132 0/0
0.56 37:01 3:32 56:38 96 88-108 5437 121 112-128 16/11
0.63 40:32 3:31 56:14 105 94-120 5905 148 148-148 11/12
0.69 44:14 3:42 59:08 109 102-125 6446 113 88-124 1/0
0.75 47:43 3:29 55:47 108 96-119 6024 136 136-136 0/0
0.81 51:39 3:56 1:02:57 107 92-127 6736 133 108-216 0/0
0.88 54:32 2:53 46:08 106 97-119 4890 143 112-170 0/0
0.94 59:03 4:32 1:12:26 100 81-118 7244 124 104-152 0/0
1.00 1:02:42 3:38 58:13 108 88-125 6288 107 96-112 0/0
1.06 1:04:43 2:01 32:19 90 83-94 2909 118 106-132 0/0
1.13 1:21:31 16:48 4:28:54 77 65-103 20705 117 114-120 0/0
1.19 1:48:56 27:24 7:18:29 77 59-106 33763 98 98-98 0/0
1.23 2:09:19 20:23 8:24:02 73 56-96 36794 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 128 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    44 14.3% 1:09:43

  • Cadence Distribution

    118 avge / 216 max Stride Length: 13cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 12:35 50:38 More
    800m 27:17 54:54 More
    1km 35:13 56:40 More
    Mile 1:00:37 1:00:37 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,285 Fetchies!
Already a Fetchie? Sign in here