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Sun 27th Apr 2025 at 4:12pm by Magsy

Walk > General
  • Time
    20:44
  • Miles
    0.70
  • Min/mi
    29:37
  • Stride(cm)
    54
  • Cals
    98
  • Cadence
    100
  • BPM
    106
  • B/mi
    3131
  • Asc(m)
    33
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.7mi - 20:44(29:41/mi) 107/131bpm [3176b/mi] 98cal 33/57rpm
20:44

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:39 1:39 26:22 92 87-96 2426 101 96-106 2/12
0.13 3:10 1:31 24:22 96 86-105 2340 99 90-102 4/2
0.19 5:12 2:02 32:35 105 99-114 3421 100 92-106 8/4
0.25 6:54 1:41 27:00 106 99-114 2863 102 84-110 1/4
0.31 8:25 1:31 24:23 99 96-103 2415 106 102-112 5/6
0.38 10:36 2:10 34:47 104 101-107 3617 98 86-104 4/6
0.44 12:36 2:01 32:12 108 105-110 3478 98 88-112 5/3
0.50 15:06 2:29 39:52 115 105-131 4584 97 84-104 2/3
0.56 16:56 1:50 29:17 113 102-123 3309 98 86-104 3/4
0.63 18:22 1:26 22:53 116 110-120 2654 103 98-110 10/3
0.69 20:23 2:01 32:18 113 109-117 3650 105 90-110 11/4
0.70 20:45 22 33:49 120 120-120 4059 - 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 131 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 7.2% 23:26

  • Cadence Distribution

    100 avge / 112 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:38 26:42 More
    800m 14:44 29:38 More
    1km 18:07 29:09 More
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