Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 27th Apr 2025 at 1:33pm by asflintoft

Walk > General
  • Time
    1:35:41
  • Miles
    2.72
  • Min/mi
    35:11
  • Stride(cm)
    40
  • Cals
    641
  • Cadence
    115
  • BPM
    120
  • %MHR
    70
  • B/mi
    4212
  • Asc(m)
    138
  • Hillscore
    13
  • Surface
    Road

Notes & Comments

1) 1km - 25:36(25:36/km) 124/137bpm [3174b/km] 230cal 27/79rpm
2) 1km - 21:22(21:22/km) 124/141bpm [2649b/km] 156cal 29/79rpm
3) 1km - 14:11(14:11/km) 116/125bpm [1646b/km] 73cal 55/69rpm
4) 1km - 22:06(22:06/km) 120/137bpm [2653b/km] 133cal 35/66rpm
5) 0.38km - 12:26(32:52/km) 108/117bpm [3549b/km] 49cal 26/72rpm
25:36 21:22 14:11 22:06 12:26

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 5:28 5:28 43:42 119 100-131 5200 95 84-156 17/3
0.25 11:19 5:52 46:53 126 116-135 5908 100 82-156 20/0
0.38 17:22 6:03 48:20 127 112-136 6139 105 86-118 21/1
0.50 22:41 5:19 42:30 125 111-132 5313 108 100-116 14/3
0.63 25:40 2:59 23:51 126 122-131 3005 110 92-118 12/3
0.75 29:06 3:27 27:34 125 118-130 3446 117 110-122 9/4
0.88 33:14 4:07 33:00 124 117-138 4092 110 92-122 14/3
1.00 38:10 4:56 39:29 131 118-141 5171 112 94-124 15/7
1.13 42:25 4:15 33:58 119 111-126 4043 122 108-136 10/18
1.25 47:12 4:48 38:20 119 111-126 4562 124 108-136 3/15
1.38 50:23 3:11 25:27 114 109-119 2901 126 110-136 0/17
1.50 52:55 2:32 20:17 119 113-125 2414 125 116-132 2/12
1.63 55:47 2:51 22:51 118 109-125 2697 126 120-138 0/14
1.75 58:35 2:48 22:26 117 110-123 2625 124 102-132 0/11
1.88 1:01:29 2:54 23:10 114 110-126 2641 121 102-132 13/6
2.00 1:04:41 3:13 25:41 133 125-137 3415 108 94-116 12/5
2.13 1:11:12 6:30 52:02 119 106-136 6192 108 92-114 13/3
2.25 1:14:20 3:08 25:04 124 121-129 3109 114 108-120 9/4
2.38 1:18:11 3:51 30:48 119 109-126 3666 113 102-122 2/13
2.50 1:24:07 5:56 47:29 111 102-124 5270 114 102-124 2/14
2.63 1:31:44 7:37 1:00:57 108 103-114 6582 114 34-140 0/18
2.72 1:35:41 3:57 41:21 109 105-117 4507 121 100-134 0/12

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    120 avge / 141 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    96 6.0% 37:35
    22 8.8% 28:13
    12 3.2% 29:20

  • Cadence Distribution

    115 avge / 156 max Stride Length: 40cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:04 20:25 More
    800m 10:43 21:34 More
    1km 14:06 22:41 More
    Mile 26:03 26:03 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,278 Fetchies!
Already a Fetchie? Sign in here