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Sun 27th Apr 2025 at 11:25am by NoStyle

Walk > General
  • Time
    59:46
  • Miles
    2.36
  • Min/mi
    25:19
  • Stride(cm)
    53
  • Cals
    293
  • Cadence
    121
  • BPM
    92
  • %MHR
    59.6
  • B/mi
    2326
  • Asc(m)
    35
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:32(18:33/mi) 99/109bpm [1836b/mi] 66cal 58/66rpm
2) 0.62mi - 23:05(37:09/mi) 86/107bpm [3194b/mi] 93cal 28/64rpm
3) 0.62mi - 14:23(23:09/mi) 84/111bpm [1944b/mi] 75cal 47/65rpm
4) 0.5mi - 10:47(21:42/mi) 99/112bpm [2148b/mi] 59cal 51/71rpm
11:32 23:05 14:23 10:47

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:10 2:10 17:18 100 86-109 1730 120 104-130 5/1
0.25 4:28 2:18 18:27 99 95-102 1826 127 124-132 1/7
0.38 6:52 2:24 19:09 97 90-102 1857 124 118-128 2/2
0.50 9:13 2:21 18:48 96 91-99 1804 121 116-126 1/1
0.63 11:36 2:24 19:10 100 93-109 1917 123 118-126 2/2
0.75 13:55 2:18 18:27 96 93-105 1771 119 114-122 0/7
0.88 16:21 2:26 19:27 96 90-101 1867 121 116-124 1/4
1.00 18:39 2:19 18:30 90 73-102 1666 122 118-126 3/2
1.13 21:18 2:39 21:12 89 80-96 1886 122 90-126 4/3
1.25 34:13 12:55 1:43:18 82 68-101 8470 117 92-126 3/3
1.38 36:59 2:46 22:05 100 86-110 2208 123 118-128 6/1
1.50 42:19 5:20 42:43 86 65-109 3674 117 102-126 4/3
1.63 44:42 2:22 19:00 69 61-81 1311 125 118-130 3/2
1.75 46:57 2:16 18:06 70 67-80 1267 125 120-128 4/5
1.88 49:10 2:12 17:38 101 96-105 1781 125 122-128 3/2
2.00 51:28 2:18 18:24 103 99-107 1896 123 112-128 6/3
2.13 54:09 2:42 21:32 104 96-112 2240 117 98-126 2/7
2.25 57:19 3:10 25:21 94 87-107 2383 116 100-126 7/1
2.36 59:47 2:28 22:14 91 87-105 2023 116 94-122 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 112 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 3.4% 38:04

  • Cadence Distribution

    121 avge / 132 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:09 More
    800m 8:51 17:48 More
    1km 11:21 18:16 More
    Mile 18:28 18:28 More
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