Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 25th Apr 2025 at 5:15pm by Nicola1106

Walk > General
  • Time
    57:31
  • Miles
    2.90
  • Min/mi
    19:50
  • Stride(cm)
    74
  • Cals
    232
  • Cadence
    109
  • BPM
    71
  • %MHR
    37
  • B/mi
    1409
  • Asc(m)
    54
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 16:17(16:17/mi) 81/99bpm [1319b/mi] 75cal 55/113rpm
2) 1mi - 22:21(22:21/mi) 66/84bpm [1475b/mi] 83cal 45/60rpm
3) 0.9mi - 18:54(21:06/mi) 68/78bpm [1434b/mi] 74cal 52/60rpm
16:17 22:21 18:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:09 2:09 17:10 73 70-76 1254 113 108-116 2/1
0.25 4:30 2:21 18:51 76 71-80 1433 112 110-114 2/2
0.38 7:04 2:34 20:29 81 76-86 1659 115 106-224 1/4
0.50 9:43 2:39 21:13 76 70-80 1613 112 106-118 2/8
0.63 11:13 1:31 12:04 85 77-98 1026 109 96-118 11/3
0.75 12:36 1:22 10:59 95 92-98 1044 113 112-114 7/3
0.88 13:45 1:10 9:16 91 88-96 844 107 100-118 1/4
1.00 16:17 2:31 20:11 86 72-99 1735 112 106-118 6/4
1.13 19:03 2:46 22:08 73 67-83 1615 106 94-112 2/1
1.25 22:56 3:53 31:03 70 59-77 2173 103 94-114 2/2
1.38 25:37 2:41 21:32 65 62-71 1399 108 100-114 4/5
1.50 28:14 2:37 20:59 62 57-71 1301 107 96-114 5/1
1.63 31:05 2:50 22:41 63 58-67 1430 110 104-120 2/2
1.75 33:42 2:37 20:59 61 56-65 1280 107 100-112 1/2
1.88 36:10 2:28 19:42 63 55-71 1241 106 102-110 2/1
2.00 38:36 2:27 19:35 66 63-69 1292 106 100-112 2/2
2.13 41:14 2:38 21:02 62 52-67 1304 108 100-118 1/1
2.25 43:49 2:35 20:40 64 57-69 1323 111 106-118 1/7
2.38 46:26 2:37 20:57 70 62-77 1467 111 106-118 4/9
2.50 49:14 2:48 22:22 70 62-77 1566 107 96-118 6/3
2.63 51:51 2:37 20:54 67 62-74 1400 107 100-112 8/0
2.75 54:27 2:36 20:51 72 68-74 1501 107 102-112 3/0
2.88 57:04 2:37 20:55 72 68-74 1506 108 104-110 1/1
2.89 57:31 27 22:40 71 69-73 1610 104 98-106 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 99 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 3.0% 21:06
    11 4.4% 10:10

  • Cadence Distribution

    109 avge / 224 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:50 11:26 More
    800m 8:37 17:21 More
    1km 12:13 19:39 More
    Mile 20:14 20:14 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,310 Fetchies!
Already a Fetchie? Sign in here