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Fri 25th Apr 2025 at 4:36pm by herecomesbod

Walk > General
  • Time
    15:09
  • Miles
    0.77
  • Min/mi
    19:41
  • Stride(cm)
    65
  • Cals
    67
  • Cadence
    126
  • BPM
    92
  • %MHR
    48
  • B/mi
    1812
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 1.24km - 15:09(12:13/km) 92/102bpm [1123b/km] 67cal 40/124rpm
15:09

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:43 81 79-84 1760 125 116-132 2/3
0.13 2:28 1:06 17:39 85 81-91 1500 125 120-128 4/3
0.19 3:32 1:04 17:09 96 90-102 1647 125 122-128 3/2
0.25 4:34 1:02 16:35 98 96-99 1625 127 124-130 6/3
0.31 5:34 1:00 16:03 96 95-97 1541 129 126-132 4/3
0.38 6:36 1:01 16:19 92 89-95 1501 126 116-132 2/1
0.44 7:31 55 14:42 91 90-93 1337 127 122-136 4/3
0.50 8:36 1:05 17:18 95 93-97 1644 127 112-130 2/2
0.56 9:38 1:02 16:39 99 95-102 1648 125 96-128 1/1
0.63 10:42 1:04 17:09 95 91-100 1629 136 120-248 1/1
0.69 11:43 1:01 16:08 91 89-95 1469 126 124-128 1/1
0.75 14:45 3:02 48:28 92 88-97 4459 120 84-128 1/1
0.77 15:09 24 19:31 91 88-92 1776 119 116-124 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 102 max Delete HR Trace

  • Cadence Distribution

    126 avge / 248 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:54 15:41 More
    800m 8:06 16:17 More
    1km 10:11 16:24 More
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