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Wed 23rd Apr 2025 at 4:20pm by Ely Goes For A Run

Cross > GPS Error
  • Time
    1:08:20
  • Miles
    2.52
  • Min/mi
    27:07
  • Cals
    127
  • Cadence
    115
  • BPM
    65
  • %MHR
    42.1
  • B/mi
    1757
  • Asc(m)
    40
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 19:37(19:37/km) 64/76bpm [1256b/km] 44cal 24/77rpm
2) 1km - 20:25(20:25/km) 63/80bpm [1287b/km] 32cal 25/79rpm
3) 1km - 13:28(13:28/km) 66/86bpm [889b/km] 25cal 39/78rpm
4) 1km - 14:46(14:46/km) 64/82bpm [945b/km] 26cal 5/62rpm
5) 0.05km - 4(1:10/km) 69/70bpm [80b/km]
19:37 20:25 13:28 14:46 4

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:20 2:20 +4 18:36 67 60-75 1246 125 118-130 1/6
0.25 5:54 3:34 28:33 61 56-68 1741 121 94-146 4/2
0.38 9:14 3:21 26:45 61 49-73 1631 120 98-128 4/2
0.50 14:19 5:05 40:42 64 52-76 2605 108 82-146 5/1
0.63 19:43 5:24 43:11 68 58-74 2937 113 90-124 1/5
0.75 23:37 3:53 31:07 60 54-68 1867 108 88-120 1/4
0.88 28:58 5:21 42:47 66 56-78 2824 105 82-150 3/5
1.00 33:49 4:51 38:51 68 55-80 2642 112 88-122 1/2
1.13 37:32 3:43 29:47 60 49-75 1787 110 100-138 1/8
1.25 40:12 2:40 21:20 60 43-69 1280 115 102-122 0/5
1.38 43:01 2:49 22:33 56 44-62 1263 117 100-126 2/2
1.50 46:14 3:13 25:40 64 57-76 1643 119 100-156 9/3
1.63 48:28 2:14 17:55 61 58-62 1093 119 112-124 15/1
1.75 51:16 2:47 22:19 75 63-86 1674 115 86-124 3/1
1.88 53:44 2:28 19:43 77 68-83 1518 119 112-124 1/6
2.00 1:06:03 12:19 1:38:35 66 47-81 6506 114 80-122 3/1
2.13 1:06:56 53 7:01 68 64-72 478 - 3/2
2.25 1:07:22 27 3:34 69 65-74 247 94 94-94 5/5
2.38 1:07:43 21 2:46 60 58-64 166 - 1/4
2.50 1:08:20 37 4:54 68 58-76 333 - 2/17
2.52 1:08:24 4 3:44 70 70-70 262 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    65 avge / 86 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 4.0% 22:20

  • Cadence Distribution

    115 avge / 156 max
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