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Tue 22nd Apr 2025 at 3:24pm by Magicalme

Walk > General
  • Time
    1:18:55
  • Miles
    3.11
  • Min/mi
    25:23
  • Stride(cm)
    63
  • Cals
    342
  • Cadence
    101
  • BPM
    102
  • %MHR
    59.8
  • B/mi
    2594
  • Asc(m)
    124
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 1km - 13:55(13:55/km) 104/119bpm [1447b/km] 69cal 49/58rpm
2) 1km - 16:24(16:24/km) 96/128bpm [1574b/km] 67cal 41/73rpm
3) 1km - 15:57(15:57/km) 102/116bpm [1627b/km] 58cal 44/57rpm
4) 1km - 16:43(16:43/km) 105/136bpm [1756b/km] 80cal 40/79rpm
5) 1km - 15:52(15:52/km) 105/122bpm [1665b/km] 68cal 34/79rpm
6) 0.01km - 5(13:19/km) 89/93bpm [1186b/km]
13:55 16:24 15:57 16:43 15:52 5

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:25 3:25 27:17 110 102-117 3000 100 36-112 13/3
0.25 6:13 2:49 22:29 106 99-117 2384 97 90-104 13/0
0.38 8:49 2:36 20:48 105 100-111 2184 104 100-110 5/7
0.50 11:24 2:34 20:35 103 95-110 2119 108 106-112 9/5
0.63 13:58 2:35 20:38 95 81-104 1960 103 96-110 5/7
0.75 16:37 2:39 21:14 87 79-94 1847 109 102-114 7/14
0.88 20:13 3:36 28:44 100 83-128 2874 104 80-110 6/8
1.00 24:40 4:27 35:37 99 86-109 3526 100 80-146 8/3
1.13 27:34 2:54 23:11 97 90-103 2248 108 102-112 3/15
1.25 30:30 2:56 23:30 97 92-101 2279 106 102-110 1/13
1.38 33:21 2:51 22:50 100 93-106 2284 109 106-112 1/16
1.50 36:18 2:56 23:30 105 95-115 2467 105 96-114 5/3
1.63 39:24 3:06 24:51 97 87-105 2411 97 88-106 5/9
1.75 43:34 4:10 33:19 104 97-113 3464 104 84-114 3/9
1.88 46:30 2:56 23:27 103 94-112 2416 101 88-110 6/4
2.00 50:13 3:43 29:46 102 92-110 3036 96 80-154 9/2
2.13 53:44 3:31 28:09 119 102-136 3351 102 80-156 7/5
2.25 56:51 3:07 24:53 104 96-111 2589 94 86-106 10/3
2.38 1:00:24 3:33 28:24 100 93-112 2840 93 82-106 10/4
2.50 1:03:19 2:55 23:19 101 96-107 2355 93 82-158 11/2
2.63 1:06:42 3:23 27:04 105 94-115 2842 92 80-156 13/3
2.75 1:09:39 2:57 23:37 110 104-119 2597 102 86-108 12/2
2.88 1:12:14 2:35 20:39 102 98-110 2107 106 92-110 1/18
3.00 1:16:10 3:57 31:33 98 90-104 3091 95 84-106 15/2
3.11 1:18:55 2:45 24:58 110 85-122 2746 82 82-82 11/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 136 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 5.9% 24:47
    19 7.0% 27:24
    17 6.8% 28:07
    14 4.6% 25:10
    12 5.8% 20:39

  • Cadence Distribution

    101 avge / 158 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:58 19:59 More
    800m 10:13 20:33 More
    1km 12:53 20:43 More
    Mile 24:04 24:04 More
    5k 1:18:51 25:23 More

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