Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 21st Apr 2025 at 8:45am by Ely Goes For A Run

Walk > General
  • Time
    39:37
  • Miles
    1.50
  • Min/mi
    26:25
  • Stride(cm)
    56
  • Cals
    131
  • Cadence
    109
  • BPM
    71
  • %MHR
    46.4
  • B/mi
    1886
  • Asc(m)
    13
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 16:35(16:35/km) 76/93bpm [1261b/km] 59cal 35/69rpm
2) 1km - 17:18(17:18/km) 70/85bpm [1211b/km] 51cal 34/75rpm
3) 0.41km - 5:44(13:58/km) 58/77bpm [810b/km] 21cal 49/60rpm
16:35 17:18 5:44

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:07 2:07 33:59 75 64-90 2549 114 102-134 1/1
0.13 3:28 1:21 21:29 76 74-81 1632 114 106-118 1/1
0.19 5:32 2:04 33:11 77 76-80 2555 114 106-120 0/1
0.25 7:04 1:31 24:21 79 76-83 1923 115 102-120 0/2
0.31 8:48 1:45 27:56 76 73-80 2123 112 96-116 1/2
0.38 10:12 1:24 22:16 74 67-83 1648 123 100-136 1/2
0.44 11:30 1:18 20:47 83 66-92 1724 117 110-130 0/3
0.50 13:05 1:35 25:28 73 61-83 1859 107 94-114 0/3
0.56 14:36 1:31 24:13 73 71-78 1768 106 82-116 0/2
0.63 16:41 2:04 33:11 77 69-80 2555 107 96-112 1/1
0.69 18:43 2:03 32:45 75 66-81 2456 103 94-118 2/2
0.75 20:32 1:48 28:51 65 60-67 1875 109 96-150 1/1
0.81 22:13 1:41 26:57 65 56-72 1752 104 94-112 0/4
0.88 23:51 1:38 26:16 72 65-77 1891 103 94-114 2/1
0.94 25:29 1:37 25:57 74 69-77 1920 113 106-120 1/0
1.00 27:26 1:57 31:15 75 62-84 2344 107 98-114 1/0
1.06 29:07 1:41 26:58 73 69-76 1968 106 102-114 1/0
1.13 30:50 1:43 27:23 69 60-77 1890 102 90-110 2/0
1.19 32:21 1:31 24:19 71 62-78 1727 109 100-114 1/0
1.25 34:01 1:41 26:48 60 50-76 1608 112 104-138 1/0
1.31 35:20 1:19 21:02 54 53-54 1136 111 106-116 1/0
1.38 36:39 1:19 21:05 54 52-55 1138 111 102-118 1/0
1.44 37:58 1:19 21:08 54 50-58 1142 109 102-114 4/0
1.50 39:38 1:40 27:39 70 57-77 1935 111 106-120 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 92 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 1.0% 25:34

  • Cadence Distribution

    109 avge / 150 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:17 21:15 More
    800m 11:57 24:03 More
    1km 15:32 24:59 More
    Mile 26:09 26:09 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,263 Fetchies!
Already a Fetchie? Sign in here