Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 20th Apr 2025 at 4:31pm by herecomesbod

Walk > General
  • Time
    46:24
  • Miles
    1.49
  • Min/mi
    31:08
  • Stride(cm)
    48
  • Cals
    183
  • Cadence
    107
  • BPM
    104
  • %MHR
    54.3
  • B/mi
    3244
  • Asc(m)
    23
  • Surface
    Road

Notes & Comments

1) 2.39km - 46:24(19:23/km) 104/123bpm [2016b/km] 183cal 30/107rpm
46:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:27 117 114-123 2393 107 36-124 5/0
0.13 2:38 1:22 21:47 117 114-121 2549 111 100-122 1/5
0.19 7:50 5:12 1:23:06 110 101-118 9142 111 80-156 2/2
0.25 9:43 1:53 30:01 111 104-119 3331 122 82-214 6/1
0.31 13:30 3:47 1:00:34 110 100-118 6663 97 80-136 2/5
0.38 15:42 2:12 35:15 112 109-114 3948 94 80-156 1/1
0.44 17:49 2:07 33:52 109 105-113 3692 98 88-110 2/1
0.50 19:09 1:20 21:18 107 105-108 2279 110 88-116 2/2
0.56 20:35 1:26 22:59 107 105-109 2459 111 102-118 4/1
0.63 22:05 1:30 24:00 105 98-107 2520 105 96-110 1/1
0.69 23:30 1:25 22:42 96 92-100 2179 111 94-118 2/3
0.75 24:46 1:16 20:15 96 92-98 1944 112 98-120 0/3
0.81 26:19 1:33 24:45 99 97-102 2449 110 94-118 1/3
0.88 28:08 1:49 29:05 96 91-103 2792 92 80-118 2/1
0.94 29:28 1:20 21:17 97 94-99 2065 107 100-114 3/1
1.00 30:58 1:31 24:08 96 91-100 2317 107 100-114 1/4
1.06 35:35 4:37 1:13:53 100 91-113 7388 97 84-106 1/1
1.13 37:08 1:32 24:39 97 94-101 2391 97 86-108 1/1
1.19 38:39 1:32 24:29 97 94-100 2375 108 100-114 4/1
1.25 40:07 1:27 23:16 98 94-102 2280 109 94-120 0/5
1.31 41:51 1:44 27:42 96 92-100 2660 115 90-202 5/3
1.38 43:49 1:58 31:32 98 90-104 3090 106 82-136 5/3
1.44 45:15 1:26 22:59 108 104-111 2482 109 102-116 1/4
1.49 46:23 1:08 22:41 107 105-108 2427 111 106-114 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 123 max Delete HR Trace

  • Cadence Distribution

    107 avge / 214 max Stride Length: 48cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:29 22:02 More
    800m 11:32 23:11 More
    1km 15:10 24:24 More
    Mile 27:24 27:24 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,279 Fetchies!
Already a Fetchie? Sign in here