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Thu 10th Apr 2025 at 7:13am by Edward1975

Cross > Skiing
  • Time
    7:35:15
  • Miles
    54.89
  • Min/mi
    8:18
  • Cals
    2328
  • BPM
    86
  • %MHR
    50.5
  • B/mi
    716
  • Asc(m)
    10219
  • Hillscore
    1020
  • Surface
    Snow

Notes & Comments

1) 0km - 7:35:15(0/km)
7:35:15

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
2.00 22:58 22:58 11:29 87 55-116 999 185/239
4.00 34:59 12:01 6:00 73 55-108 439 796/274
6.00 49:33 14:34 7:17 87 56-107 634 155/588
8.00 1:07:27 17:54 8:57 93 63-121 832 422/385
10.00 1:20:16 12:50 6:25 70 50-104 449 559/366
12.00 1:33:21 13:05 6:32 76 49-106 497 287/556
14.00 1:48:50 15:29 7:44 83 49-117 642 749/99
16.00 2:10:36 21:46 10:53 75 48-116 816 310/312
18.00 2:17:36 6:59 3:30 96 82-108 336 346/735
20.00 2:31:36 14:01 7:00 85 49-115 595 333/607
22.00 2:59:11 27:35 13:47 92 51-121 1269 189/16
24.00 3:21:23 22:12 11:06 87 58-112 965 611/177
26.00 3:39:15 17:52 8:56 77 53-105 688 238/318
28.00 3:57:13 17:58 8:59 96 80-117 863 69/838
30.00 4:41:28 44:14 22:07 83 63-110 1836 714/9
32.00 4:55:33 14:05 7:03 79 62-116 557 321/77
34.00 5:06:48 11:15 5:37 101 76-117 568 195/674
36.00 5:20:24 13:36 6:48 82 63-105 558 715/84
38.00 5:40:13 19:50 9:55 87 65-112 862 260/75
40.00 5:57:17 17:04 8:32 94 62-119 802 114/540
42.00 6:15:38 18:21 9:10 85 61-116 780 393/395
44.00 6:28:34 12:56 6:28 87 63-109 562 298/320
46.00 6:48:37 20:04 10:02 89 63-116 893 230/375
48.00 7:04:06 15:29 7:44 93 65-123 720 81/710
50.00 7:17:28 13:22 6:41 94 65-118 629 792/348
52.00 7:35:24 17:55 8:58 84 55-118 753 455/194
54.00 7:51:08 15:44 7:52 91 60-115 716 468/548
54.89 8:06:58 15:50 17:51 104 91-114 1857 0/442

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    951 27.7% 7:07
    872 44.5% 7:43
    745 29.9% 6:26
    717 33.9% 30:10
    609 35.0% 10:02
    563 35.7% 7:37

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 15 1:00 More
    800m 1:04 2:08 More
    1km 1:31 2:26 More
    Mile 2:48 2:48 More
    5k 14:25 4:38 More
    5 miles 26:42 5:20 More
    10k 38:38 6:13 More
    10 miles 1:07:36 6:46 More
    Half 1:29:38 6:51 More
    20 miles 2:20:58 7:03 More
    Mara 3:33:17 8:08 More
    50k 4:37:08 8:55 More
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