Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 27th May 2023 at 8:26am by XceptN

Bike > General
  • Time
    13:05
  • Miles
    2.16
  • Mph
    9.9
  • Cals
    96
  • Watts
    138
  • Cadence
    62
  • BPM
    133
  • %MHR
    71.4
  • B/mi
    804
  • Asc(m)
    58
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 3.48km - 13:05(3:45/km) 133/149bpm [500b/km] 96cal 61/93rpm 101/343W
13:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 41 41 5.46 115 111-121 1264 63 58-64 161 145-177 0/0
0.13 1:08 27 8.33 128 121-134 922 61 54-66 162 93-189 2/1
0.19 1:33 25 9.03 136 134-138 904 65 58-70 149 123-171 3/0
0.25 1:59 25 8.84 143 138-145 971 64 60-67 167 152-184 3/0
0.31 2:27 29 7.88 147 145-148 1119 57 53-60 169 146-209 4/0
0.38 2:59 32 7.13 145 141-148 1220 54 26-59 126 38-159 4/0
0.44 3:21 22 10.30 135 130-141 786 38 6-63 43 11-69 3/0
0.50 3:38 17 12.98 125 118-131 578 64 11-81 97 71-208 2/0
0.56 3:51 13 16.91 126 123-128 447 66 13-82 154 112-195 0/4
0.63 4:01 10 22.56 129 127-130 343 79 76-83 139 82-190 0/6
0.69 4:14 12 18.05 127 125-130 422 46 9-83 41 41-41 1/5
0.75 4:39 25 8.97 130 125-134 870 67 21-73 165 43-213 2/1
0.81 5:04 25 9.06 137 134-140 907 71 67-76 159 135-205 3/0
0.88 5:29 25 8.95 141 139-143 945 71 65-77 161 140-206 3/0
0.94 5:58 29 7.63 145 144-145 1140 61 50-66 159 49-196 4/0
1.00 6:26 28 8.10 147 145-148 1089 64 61-69 156 109-206 3/0
1.06 6:50 24 9.39 143 136-149 913 55 9-78 44 1-154 3/0
1.13 7:10 21 10.93 129 122-135 708 60 23-84 190 18-343 1/3
1.19 7:23 12 18.08 133 131-135 441 75 26-93 121 73-158 0/6
1.25 7:33 10 22.84 132 131-132 347 76 72-81 137 86-173 0/7
1.31 7:44 11 20.70 129 126-131 374 78 78-78 94 86-101 0/6
1.38 8:09 25 8.88 130 126-132 878 51 6-70 182 44-254 2/0
1.44 8:32 23 9.71 135 132-137 834 70 64-73 166 152-184 3/0
1.50 8:57 25 9.07 140 138-144 927 65 58-69 154 119-172 2/1
1.56 9:25 28 8.04 146 145-147 1089 59 48-63 172 48-198 4/0
1.63 9:53 28 7.95 146 146-148 1102 63 56-65 158 128-191 3/0
1.69 10:19 26 8.68 143 136-149 989 58 22-64 89 13-163 2/1
1.75 10:37 18 12.30 127 121-135 620 46 6-60 42 41-42 0/5
1.81 10:55 18 12.61 121 119-124 576 61 9-76 54 23-108 0/5
1.88 11:07 12 18.98 120 120-121 379 73 66-84 60 47-89 1/3
1.94 11:19 12 19.25 116 114-119 362 0 0-0 - 1/2
2.00 11:49 30 7.56 117 113-122 929 48 6-72 118 26-197 2/0
2.06 12:23 35 6.47 121 120-123 1122 65 31-82 72 12-122 0/1
2.13 12:46 23 9.77 112 107-120 688 62 20-78 85 35-102 0/3
2.16 13:05 19 7.69 112 109-116 873 59 18-77 64 2-114 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    133 avge / 149 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    22 4.1% 8.2
    20 3.9% 8.4
    10 4.3% 8.0

  • Cadence Distribution

    62 avge / 93 max

  • Power Distribution

    138W (343 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 52 3:28 More
    800m 2:29 4:59 More
    1km 3:24 5:29 More
    Mile 5:10 5:10 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:06:24 6:38
    20km 1:23:36 6:44
    15 miles 1:42:04 6:48
    20 miles 2:18:27 6:55
    40km 2:54:19 7:01
    25 miles 2:55:24 7:01
    42km 3:03:34 7:02
    50 miles 6:05:41 7:19
    56 miles 6:52:22 7:22
    100 miles 12:42:26 7:37
    112 miles 14:19:45 7:41
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,303 Fetchies!
Already a Fetchie? Sign in here