Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 28th Nov 2023 at 2:40pm by Kelvin

Bike > General
  • Time
    32:33
  • Miles
    4.99
  • Mph
    9.2
  • Cals
    258
  • BPM
    112
  • B/mi
    728
  • Asc(m)
    216
  • Hillscore
    16
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 4.99mi - 32:33(6:32/mi) 114/136bpm [744b/mi] 258cal 9.19/16.93mph
32:33

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 2:04 2:04 7.29 95 88-107 782 23/22
0.50 3:32 1:29 10.14 101 98-104 598 65/4
0.75 4:46 1:14 12.24 101 96-106 495 13/5
1.00 7:13 2:27 6.13 93 78-116 910 5/13
1.25 10:01 2:49 5.34 94 71-116 1056 0/0
1.50 11:14 1:13 12.33 107 90-123 521 21/39
1.75 12:42 1:28 10.26 120 116-125 702 5/5
2.00 13:56 1:14 12.21 117 111-124 575 1/5
2.25 15:02 1:07 13.52 111 107-115 493 5/6
2.50 16:01 59 15.28 123 115-128 483 5/6
2.75 17:00 59 15.32 123 115-128 482 15/15
3.00 18:16 1:16 11.87 129 123-136 652 9/18
3.25 19:38 1:22 10.96 130 123-136 711 9/5
3.50 20:58 1:20 11.22 130 126-132 695 9/1
3.75 22:03 1:05 13.90 130 125-135 561 7/6
4.00 23:08 1:06 13.74 127 121-129 555 1/6
4.25 24:36 1:28 10.26 123 114-134 719 19/2
4.50 26:30 1:54 7.91 129 120-134 979 7/2
4.75 29:21 2:51 5.25 111 94-130 1268 27/0
4.99 32:33 3:12 4.42 122 108-132 1655 9/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    112 avge / 136 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    83 7.6% 10.5
    35 6.2% 4.7
    14 1.8% 11.1
    13 3.5% 9.4
    13 3.0% 7.9

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 57 3:51 More
    800m 1:56 3:53 More
    1km 2:29 4:00 More
    Mile 4:16 4:16 More
    5k 15:14 4:54 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:08:01 6:48
    20km 1:25:38 6:53
    15 miles 1:44:32 6:58
    20 miles 2:21:48 7:05
    40km 2:58:32 7:11
    25 miles 2:59:38 7:11
    42km 3:08:00 7:12
    50 miles 6:14:31 7:29
    56 miles 7:02:19 7:32
    100 miles 13:00:51 7:49
    112 miles 14:40:31 7:52
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,296 Fetchies!
Already a Fetchie? Sign in here