Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 9th Sep 2023 at 8:09am by cackleberry

Walk > General
  • Time
    1:20:39
  • Miles
    3.56
  • Min/mi
    22:39
  • Stride(cm)
    63
  • Cals
    367
  • Cadence
    112
  • BPM
    97
  • %MHR
    53.7
  • B/mi
    2190
  • Asc(m)
    167
  • Hillscore
    15
  • Surface
    Trail

Notes & Comments

Silton with the dog.
1:20:39

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:27 2:27 19:36 85 78-89 1665 113 98-226 2/2
0.25 4:50 2:23 19:04 86 84-89 1640 110 108-114 7/1
0.38 8:05 3:15 25:58 110 91-119 2857 101 96-112 23/0
0.50 10:31 2:27 19:33 117 110-121 2287 104 98-112 20/0
0.63 13:12 2:41 21:24 115 108-121 2461 115 96-210 20/0
0.75 15:30 2:18 18:25 112 98-118 2063 114 108-122 14/3
0.88 17:44 2:14 17:52 96 90-102 1715 118 112-122 2/4
1.00 20:42 2:58 23:40 90 84-97 2130 117 104-126 3/5
1.13 22:55 2:14 17:49 93 86-100 1657 116 106-126 12/3
1.25 25:12 2:16 18:10 98 85-108 1781 117 114-120 17/0
1.38 27:29 2:18 18:23 112 106-117 2058 131 112-218 2/15
1.50 29:43 2:13 17:47 106 101-110 1885 114 108-118 1/21
1.63 32:55 3:13 25:42 93 89-101 2390 116 106-126 12/4
1.75 36:18 3:22 27:00 106 91-121 2862 105 88-114 13/1
1.88 39:34 3:16 26:10 118 112-126 3088 99 88-118 13/1
2.00 43:33 3:59 31:50 111 91-124 3534 108 90-118 6/2
2.13 46:15 2:43 21:40 99 81-115 2145 107 38-114 0/4
2.25 48:41 2:25 19:23 85 82-91 1647 113 94-118 0/9
2.38 51:21 2:40 21:22 81 76-88 1731 108 92-114 0/18
2.50 53:59 2:38 21:01 81 75-87 1702 111 92-120 0/16
2.63 57:23 3:25 27:16 81 75-86 2209 115 102-130 0/23
2.75 1:00:22 2:59 23:49 84 79-87 2001 109 94-122 0/23
2.88 1:03:15 2:53 23:07 89 85-95 2057 112 102-116 2/9
3.00 1:06:44 3:29 27:54 93 78-106 2594 108 92-112 7/2
3.13 1:09:10 2:25 19:23 97 88-103 1880 112 108-120 4/5
3.25 1:12:01 2:51 22:50 89 85-93 2032 115 106-120 1/10
3.38 1:15:23 3:22 26:59 90 85-96 2429 115 30-128 1/4
3.50 1:17:36 2:13 17:42 95 82-104 1681 127 94-242 5/2
3.54 1:20:39 3:03 1:17:01 88 82-93 6777 114 106-120 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    85 9.3% 21:12
    37 7.0% 27:31
    30 5.5% 18:15

  • Cadence Distribution

    112 avge / 242 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:15 17:08 More
    800m 8:54 17:55 More
    1km 11:17 18:10 More
    Mile 19:07 19:07 More
    5k 1:08:36 22:05 More

Bespoke Fields

Amend your bespoke fields
Steps

Borg Rating of Perceived Exertion

  • 1 Very Light
  • 2 Light
  • 3 Light
  • 4 Medium
  • 5 Medium
  • 6 Medium
  • 7 Vigorous
  • 8 Vigorous
  • 9 Very Hard
  • 10 Max Effort


Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,285 Fetchies!
Already a Fetchie? Sign in here