Fri 26th May 2023 at 7:49am by DIY Diva

Walk > General

Follow User
0 👍

Time
21:49
Miles
0.24
Min/mi
1:30:54
Stride(cm)
16
Cals
54
Cadence
112
BPM
77
%MHR
41.4
B/mi
7037
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.24mi - 21:49(1:29:54/mi) 74/98bpm [6653b/mi] 54cal 3/86rpm 0.67/3.86mph

21:49

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	4:04	4:04	1:04:58	83 74-95	5393	26/3
0.13	9:15	5:11	1:23:02	73 66-81	6061	14/17
0.19	17:30	8:15	2:12:06	72 65-82	9511	5/4
0.24	21:49	4:19	1:18:05	82 69-98	6402	5/10

Heart

77/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (120 max) Stride Length: 16cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry