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Mon 10th Apr 2023 at 12:11pm by eL Bee!

Walk > General
  • Time
    1:36:33
  • Miles
    2.20
  • Min/mi
    43:53
  • Stride(cm)
    34
  • Cals
    345
  • Cadence
    109
  • BPM
    93
  • %MHR
    49.6
  • B/mi
    4095
  • Asc(m)
    291
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

An explore at Dolgoch. Velociraptor's first visit
30:17 44:25 21:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:40 109 89-127 2362 109 104-114 3/1
0.13 2:30 1:08 18:13 105 102-108 1913 110 106-112 2/5
0.19 3:43 1:13 19:31 103 101-105 2011 106 98-112 10/0
0.25 6:18 2:35 41:19 91 74-106 3759 110 110-110 19/1
0.31 8:02 1:44 27:42 92 82-102 2548 111 108-116 21/23
0.38 9:27 1:26 22:49 93 91-97 2122 111 98-126 25/22
0.44 11:28 2:01 32:10 95 82-106 3056 110 94-116 14/17
0.50 13:40 2:12 35:09 88 77-94 3094 114 104-116 10/2
0.56 15:47 2:08 34:03 92 78-103 3132 129 120-146 20/2
0.63 18:25 2:38 42:10 105 92-118 4428 121 88-158 17/4
0.69 21:04 2:39 42:18 98 85-119 4146 109 82-154 31/5
0.75 23:03 1:59 31:47 90 87-93 2861 104 86-142 15/1
0.81 24:55 1:52 29:46 116 96-129 3453 122 86-160 8/9
0.88 26:41 1:46 28:16 98 94-102 2771 105 98-110 11/2
0.94 28:34 1:53 30:03 111 102-121 3336 105 90-150 11/2
1.00 30:17 1:43 27:27 116 105-129 3185 107 96-116 9/20
1.06 32:23 2:07 33:45 103 101-105 3477 116 116-116 16/5
1.13 36:24 4:01 1:04:15 91 80-105 5847 116 114-116 1/4
1.19 39:55 3:31 56:08 98 87-114 5502 102 90-116 0/19
1.25 42:56 3:01 48:22 98 91-105 4740 112 94-146 6/13
1.31 44:44 1:48 28:52 95 84-106 2743 110 102-116 16/38
1.38 48:33 3:48 1:00:53 90 85-94 5480 88 38-116 0/25
1.44 52:04 3:31 56:18 81 72-91 4560 113 102-116 9/21
1.50 54:07 2:03 32:54 94 91-98 3092 103 98-112 11/31
1.56 55:53 1:46 28:20 94 92-95 2663 99 80-116 26/23
1.63 57:26 1:33 24:43 97 95-98 2398 104 96-112 10/7
1.69 1:00:47 3:21 53:43 91 83-95 4888 112 90-120 4/18
1.75 1:03:16 2:29 39:42 98 92-102 3891 103 84-116 19/0
1.81 1:05:28 2:12 35:10 103 99-107 3623 98 88-106 3/13
1.88 1:07:01 1:32 24:40 99 91-110 2441 104 80-158 4/4
1.94 1:08:46 1:46 28:11 102 100-105 2874 107 102-112 0/21
2.00 1:20:09 11:22 +5:33 3:01:57 82 64-99 14920 112 100-116 4/17
2.06 1:22:03 1:54 30:30 102 92-114 3111 109 86-116 33/23
2.13 1:30:34 8:31 2:16:09 70 54-102 9531 - 10/16
2.19 1:40:22 9:48 2:36:52 67 53-86 10510 - 10/19

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 129 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 12.3% 23:14
    10 4.7% 33:39

  • Cadence Distribution

    109 avge / 160 max Stride Length: 34cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:12 24:55 More
    800m 13:36 27:21 More
    1km 18:12 29:17 More
    Mile 30:09 30:09 More

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