Sun 12th Mar 2023 at 1:55pm by MRS. S

Walk > General

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Time
1:34:15
Miles
2.83
Min/mi
33:18
Stride(cm)
42
Cals
258
Cadence
116
Surface
Road

Notes & Comments

Split Summary
===
1) 2.83mi - 1:34:15(33:19/mi) 258cal 38/120rpm 1.8/3.88mph

1:34:15

Pace

25%

18%

33%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:56	2:56	23:24	115 108-122	0/0
0.25	5:50	2:55	23:19	114 110-120	0/0
0.38	8:58	3:08	25:02	118 110-120	0/0
0.50	12:24	3:26	27:25	137 110-240	0/0
0.63	15:57	3:33	28:25	116 112-122	0/0
0.75	18:57	3:00	24:04	108 104-112	0/0
0.88	22:14	3:17	26:14	102 94-106	0/0
1.00	25:18	3:03	24:27	113 108-124	0/0
1.13	28:21	3:03	24:24	112 96-120	0/0
1.25	31:33	3:12	25:39	116 114-120	0/0
1.38	36:12	4:39	37:13	122 108-178	0/0
1.50	55:16	19:04	2:32:33	118 102-120	0/0
1.63	58:24	3:07	25:00	111 102-114	0/0
1.75	1:01:25	3:02	24:14	110 102-114	0/0
1.88	1:04:28	3:03	24:24	111 110-112	0/0
2.00	1:08:05	3:37	28:54	114 108-120	0/0
2.13	1:14:33	6:28	51:41	118 108-120	0/0
2.25	1:18:36	4:03	32:26	118 110-120	0/0
2.38	1:23:06	4:30	36:00	113 98-120	0/0
2.50	1:26:11	3:05	24:44	118 102-120	0/0
2.63	1:29:02	2:50	22:44	119 108-120	0/0
2.75	1:31:48	2:47	22:12	117 108-120	0/0
2.83	1:34:15	2:27	30:56	114 112-116	0/0

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (240 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:31	22:13	More
800m	11:58	24:05	More
1km	15:26	24:50	More
Mile	25:14	25:14	More

Predictions

Dist	Time	Per Mile

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