Thu 9th Mar 2023 at 7:34am by MRS. S

Walk > General

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Time
1:25:14
Miles
2.76
Min/mi
30:53
Stride(cm)
43
Cals
259
Cadence
121
Surface
Road

Notes & Comments

Split Summary
===
1) 2.76m - 1:25:14(30:53/m) 259cal 41/122rpm 1.94/3.8mph

1:25:14

Pace

23%

11%

20%

25%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	5:59	5:59	47:51	123 120-128	0/0
0.25	9:51	3:52	30:57	126 122-128	0/0
0.38	12:38	2:47	22:17	123 120-126	0/0
0.50	15:33	2:55	23:22	128 120-178	0/0
0.63	18:34	3:01	24:04	122 116-130	0/0
0.75	21:50	3:16	26:06	120 120-120	0/0
0.88	25:23	3:34	28:29	120 112-120	0/0
1.00	34:15	8:52	1:10:57	128 118-172	0/0
1.13	39:09	4:54	39:11	115 108-120	0/0
1.25	42:24	3:15	25:57	114 108-120	0/0
1.38	45:17	2:54	23:09	120 118-120	0/0
1.50	48:33	3:16	26:05	119 110-120	0/0
1.63	51:35	3:03	24:20	119 108-128	0/0
1.75	54:41	3:06	24:47	120 120-120	0/0
1.88	57:55	3:14	25:49	119 114-120	0/0
2.00	1:01:19	3:24	27:15	118 110-120	0/0
2.13	1:04:45	3:26	27:25	120 120-120	0/0
2.25	1:09:39	4:54	39:13	111 110-112	0/0
2.38	1:13:06	3:27	27:35	116 110-122	0/0
2.50	1:15:38	2:31	20:11	134 120-164	0/0
2.63	1:18:23	2:46	22:07	123 120-124	0/0
2.75	1:24:44	6:20	50:41	117 112-124	0/0

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (178 max) Stride Length: 43cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:12	20:56	More
800m	11:31	23:11	More
1km	14:53	23:57	More
Mile	25:32	25:32	More

Predictions

Dist	Time	Per Mile

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