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Run > General

12th Apr 2021 at 7am by beetle01

  • 13:12
    Time
  • 1.42
    Miles
  • 9:18
    Min/mi
  • 59.79
    WAVA
  • Road
    Surface

 

Notes & Comments

Elevation

Asc 0m, Desc 0m, Range 96m
Elevation Graph
Grade Bands

Kit

Predictions

Best WAVA 60.95%
Dist Time Per Mile WAVA
1M 9:06 9:06 60.95
5km 30:16 9:45 59.79
5M 50:08 10:02 59.84
10km 1:03:07 10:09 60.00
10M 1:44:30 10:27 59.38
Half 2:19:08 10:37 58.47
20M 3:37:53 10:54 58.34
Mara 4:50:06 11:04 58.97

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

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