Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 23rd May 2020 at 10:00am by Runloulou79

Walk > General
  • Time
    1:17:42
  • Miles
    3.74
  • Min/mi
    20:47
  • Stride(cm)
    66
  • Cals
    282
  • Cadence
    118
  • BPM
    85
  • %MHR
    49.6
  • B/mi
    1762
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 23:06(23:06/m) 85/105bpm 97cal 32/65rpm 2.6/21.48mph
2) 1m - 20:03(20:03/m) 90/107bpm 85cal 43/124rpm 2.99/5.28mph
3) 1m - 19:49(19:49/m) 82/125bpm 67cal 34/117rpm 3.03/7.78mph
4) 0.74m - 14:43(19:52/m) 80/106bpm 33cal 48/79rpm 3.02/3.86mph
23:06 20:03 19:49 14:43

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.13 2:32 2:32 20:16 96 92-104 1945 114 98-122
0.25 7:09 4:37 36:56 87 54-100 3213 110 98-118
0.38 11:14 4:06 32:44 77 61-93 2521 114 102-122
0.50 13:33 2:18 18:28 92 81-99 1699 117 110-130
0.63 15:46 2:13 17:47 84 77-92 1493 115 110-118
0.75 18:08 2:22 18:52 82 76-85 1548 112 108-118
0.88 20:27 2:19 18:34 84 77-92 1559 112 104-118
1.00 23:06 2:39 21:12 88 79-98 1866 112 102-120
1.13 25:42 2:36 20:45 90 78-100 1868 113 98-130
1.25 28:31 2:49 22:32 81 77-87 1825 130 102-228
1.38 30:50 2:19 18:30 83 79-88 1536 124 102-234
1.50 33:04 2:15 17:57 84 79-89 1508 129 98-248
1.63 35:27 2:23 19:00 88 80-96 1672 120 112-222
1.75 37:45 2:18 18:26 97 89-102 1787 121 110-182
1.88 40:29 2:45 21:57 99 93-107 2172 117 106-124
2.00 43:08 2:39 21:09 97 91-102 2052 113 104-120
2.13 45:47 2:39 21:12 107 95-123 2269 144 102-188
2.25 48:14 2:27 19:38 97 81-109 1905 117 100-124
2.38 51:31 3:16 26:11 80 67-96 2095 111 106-118
2.50 54:03 2:32 20:17 79 67-87 1602 114 108-120
2.63 56:14 2:11 17:30 72 66-79 1260 130 32-234
2.75 58:32 2:17 18:19 68 59-75 1245 114 104-120
2.88 1:00:38 2:06 16:51 69 60-83 1162 117 104-126
3.00 1:02:58 2:20 18:41 77 71-83 1439 112 104-116
3.13 1:05:36 2:38 21:01 73 60-85 1534 107 98-112
3.25 1:08:03 2:27 19:37 89 62-105 1746 112 86-158
3.38 1:10:44 2:41 21:31 78 72-88 1679 116 106-130
3.50 1:13:12 2:27 19:40 79 71-90 1553 118 112-122
3.63 1:15:39 2:27 19:36 83 75-90 1626 119 112-122
3.74 1:17:41 2:02 17:42 81 75-88 1433 118 96-122

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 123 max Delete HR Trace

  • Cadence Distribution

    118 avge / 248 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:21 17:30 More
    800m 8:51 17:48 More
    1km 11:22 18:17 More
    Mile 19:06 19:06 More
    5k 1:01:29 19:47 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,278 Fetchies!
Already a Fetchie? Sign in here