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Thu 21st May 2020 at 8:00am by K8

Walk > General
  • Time
    14:52
  • Miles
    0.75
  • Min/mi
    19:49
  • Stride(cm)
    71
  • Cals
    91
  • Cadence
    114
  • BPM
    81
  • %MHR
    47.3
  • B/mi
    1602
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 12:26(12:26/km) 80/114bpm 75cal 51/61rpm 4.82/6.25kmph
2) 0.21km - 2:26(11:44/km) 83/89bpm 16cal 56/60rpm 5.11/5.58kmph
12:26 2:26

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:23 1:23 22:04 84 67-114 1853 110 108-114
0.13 2:49 1:27 23:07 70 64-75 1619 113 112-114
0.19 4:06 1:17 20:31 67 64-70 1375 110 106-116
0.25 5:21 1:14 19:49 68 64-72 1348 116 110-122
0.31 6:32 1:11 18:57 79 67-86 1497 113 112-114
0.38 7:43 1:11 18:58 83 80-87 1574 116 110-122
0.44 8:59 1:17 20:25 85 81-92 1735 113 110-118
0.50 10:00 1:01 16:16 90 86-93 1464 115 114-116
0.56 11:25 1:24 22:30 88 83-96 1980 116 108-122
0.63 12:30 1:05 17:17 87 84-92 1504 117 114-122
0.69 13:40 1:10 18:43 83 80-87 1553 113 108-118
0.75 14:52 1:12 19:18 84 79-89 1622 113 110-120

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 114 max Delete HR Trace

  • Cadence Distribution

    114 avge / 122 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:36 18:29 More
    800m 9:24 18:55 More
    1km 11:58 19:15 More
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