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Wed 20th May 2020 at 3:00pm by Magicalme

Walk > General
  • Time
    1:09:39
  • Miles
    2.39
  • Min/mi
    29:09
  • Stride(cm)
    52
  • Cals
    301
  • Cadence
    107
  • BPM
    107
  • %MHR
    62.7
  • B/mi
    3124
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 15:35(15:35/km) 118/139bpm 84cal 51/60rpm 3.85/0kmph
2) 1km - 21:14(21:14/km) 113/159bpm 94cal 53/76rpm 2.83/0kmph
3) 1km - 20:18(20:18/km) 98/124bpm 75cal 55/79rpm 2.96/0kmph
4) 0.85km - 12:32(14:48/km) 99/117bpm 48cal 55/60rpm 4.05/0kmph
15:35 21:14 20:18 12:32

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.13 3:04 3:04 24:36 115 91-124 2828 96 88-110
0.25 5:53 2:48 22:25 121 117-125 2713 99 94-106
0.38 8:56 3:04 24:31 125 104-139 3064 110 96-120
0.50 13:33 4:37 36:54 116 101-129 4281 108 30-120
0.63 16:24 2:50 22:43 111 93-121 2521 100 94-106
0.75 20:01 3:38 29:02 118 100-159 3425 99 80-152
0.88 24:22 4:21 34:46 125 114-150 4346 106 94-120
1.00 29:36 5:14 41:53 110 76-133 4606 114 82-128
1.13 34:32 4:56 39:31 104 88-116 4109 109 88-120
1.25 37:49 3:17 26:15 107 101-115 2809 108 88-120
1.38 51:49 14:00 1:51:57 88 63-111 9852 109 80-120
1.50 54:58 3:09 25:13 97 93-102 2446 108 92-158
1.63 58:21 3:23 27:02 108 83-124 2919 115 92-142
1.75 1:01:46 3:25 27:19 104 83-111 2841 109 104-142
1.88 1:04:32 2:46 22:07 108 105-114 2388 108 102-114
2.00 1:07:38 3:06 24:49 107 101-111 2655 108 100-120
2.13 1:10:40 3:02 24:15 104 94-110 2522 110 102-114
2.25 1:14:04 3:25 27:16 92 81-117 2509 110 102-120
2.36 1:16:05 2:01 18:57 86 80-89 1630 116 100-120

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 159 max Delete HR Trace

  • Cadence Distribution

    107 avge / 158 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:32 22:17 More
    800m 11:50 23:49 More
    1km 14:38 23:34 More
    Mile 24:53 24:53 More

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