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Wed 20th May 2020 at 4:00am by Sanjeev

Walk > General
  • Time
    19:56
  • Miles
    1.25
  • Min/mi
    15:57
  • Stride(cm)
    83
  • Cals
    121
  • Cadence
    121
  • BPM
    100
  • %MHR
    58.3
  • B/mi
    1590
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 10:04(10:04/km) 99/108bpm 62cal 59/63rpm
2) 1km - 9:50(9:50/km) 101/106bpm 59cal 60/63rpm
3) 0.01km - 2(6:21/km) 102/102bpm 61/61rpm
10:04 9:50 2

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:05 1:05 17:13 89 75-97 1532 112 104-118
0.13 2:13 1:09 18:20 95 92-96 1741 117 112-118
0.19 3:18 1:04 17:11 95 93-98 1633 120 118-122
0.25 4:19 1:01 16:19 100 97-101 1632 123 120-126
0.31 5:19 1:00 15:55 99 97-101 1576 123 120-126
0.38 6:16 57 15:13 102 99-104 1552 125 122-126
0.44 7:08 52 13:59 103 100-104 1440 126 124-126
0.50 8:08 1:00 16:02 101 100-103 1619 123 120-126
0.56 9:05 57 15:04 103 101-107 1552 124 122-126
0.63 10:09 1:04 17:08 103 102-105 1765 122 120-122
0.69 11:07 58 15:26 103 98-106 1590 122 120-126
0.75 12:00 53 14:16 102 99-105 1455 123 122-126
0.81 12:58 57 15:20 101 100-104 1548 121 118-124
0.88 14:02 1:05 17:14 101 99-103 1741 121 114-122
0.94 14:59 57 15:12 102 100-103 1550 122 120-124
1.00 15:56 57 15:06 101 98-103 1524 122 122-122
1.06 16:56 1:00 16:03 102 98-105 1638 120 118-122
1.13 17:56 1:00 16:01 102 100-105 1633 121 118-124
1.19 18:59 1:02 16:36 100 98-102 1660 120 118-122
1.25 19:57 58 16:36 100 98-102 1661 121 118-122

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 107 max Delete HR Trace

  • Cadence Distribution

    121 avge / 126 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:42 14:54 More
    800m 7:34 15:13 More
    1km 9:33 15:22 More
    Mile 15:37 15:37 More
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