Running > General

1st Jun 2014 at 9am by Rachel_O

  • 1:55:56
    Time
  • 13.11
    Miles
  • 8:51
    Min/mi
  • Mixed
    Surface

 

Notes & Comments

Kit

Predictions

Best WAVA 58.75%
Dist Time Per Mile WAVA
1M 7:35 7:35 55.32
5km 25:12 8:07 58.75
5M 41:44 8:21 58.07
10km 52:32 8:27 57.76
10M 1:27:00 8:42 57.14
Half 1:55:50 8:51 56.43
20M 3:01:23 9:04 56.19
Mara 4:01:30 9:13 56.11

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10
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