Ras Y Maer 5km - Carmarthen

Listed by s3tjj
Entrants (6) Club PB SB Pred Time WAVA
Caracal Islwyn RC, Mynydd Du 18:02 19:28 19:28 68.01
Donna G Going to do this as a training run. 3M Gorseinon RR 24:51 25:47 28:00 27:04 54.44
Laurence Couldn't resist running this despite doing Teifi 10 yesterday. Felt heavy legged right from the start, but pb'd anyway! Perfect course for a pb. Pembrokeshire Harriers AAC 19:14 19:14 20:29 69.66
s3tjj Absolutely gutted to miss out on a sub 20' 5km by 2 seconds. 25/120 Taf Running & Orienteering (TROTS) 19:25 19:30 21:19 20:02 66.09
salad dodger Taf Running & Orienteering (TROTS) 18:49 18:49 18:49 68.29
Stuart G 3M Gorseinon RR 17:53 17:53 18:40 18:38 69.40

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