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Cancer Research Run 10k - Ickworth House

Sun October 4 2009
Listed by Sarah64
Entrants (4)
Club		 PB SB Pred Time WAVA
DJR
Stowmarket Striders RC 		46:30 53:10 53:00 54:00 54.56
Lidders tough race, not thrilled by the two hills at the end!
Unaffiliated 		1:00:02 1:00:02 1:02:00 1:01:00 52.30
Sarah64 I would like to finish this 10km in 1 hour 5 minutes or less, however as it's cross country I am not sure how well I will do. Change of plan... will be running with a slower lady and it's cross country so shall be much slower than planned. Aim to get the other lady finished in 1 hour 20 minutes although she'll be happy with 1 hour 30 minutes.
Unaffiliated 		1:02:51 1:06:49 1:20:00 1:08:36 45.20
Snoopy71
Unaffiliated 		1:07:43 1:07:43 1:10:00 1:07:43 43.66

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