The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Small friendly club based near Manchester airport with beautiful country runs all round our base. Club runs Tuesday and Thursday evenings at 6.15, Saturday at 9.00 and Sunday at 10.00.
Tuesday
Starting from the Club Moativation gym to the rear of the Holiday Inn on Wilmslow Road (A538) at 6.15pm. Usually a speed or hill work session. Non-members welcome, cost of £2 to use facilities of the gym (towel, showers, changing rooms and a cup of tea included)
Thursday
As Tuesday but generally a longer run of 6 miles or so
Saturday
As Tuesday but Saturday is our long run usually up to 10 miles, starting at 9.00am (cup of tea at 8.30)
Sunday
As Saturday but starting at 10.00 am and usually a 5 mile recovery run
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