MattSwansea
RS
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Miles
25155 -
Miles
2 -
Miles
1956 -
Miles
18
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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Mar 2024
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General | 6.2mi | 46:07 |
Mar 2024
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General | 5.8mi | 45:21 |
Feb 2024
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General | 10.8mi | 1:37:47 |
Feb 2024
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General | 20mi | 1:52:11 |
Feb 2024
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General | 8.1mi | 59:29 |
12 Month Benchmarks | Run | Bike |
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Mile | 4:17 | 2:40 |
5k | 14:44 | 8:43 |
5mi | 25:24 | 14:04 |
10k | 31:26 | 17:41 |
10mi | 51:30 | 28:53 |
Half | 1:08:07 | 38:01 |
20mi | 1:49:55 | 1:02:11 |
Mara | 2:28:39 | 0 |
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Followers (3) |
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