Drell
Last on at 5pm, 12th May 2024
F60 Cambridgeshire
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Races
262 -
Miles
11831 -
Miles
1 -
Miles
4974 -
Miles
7334 -
WAVA
64.92% -
400m
1:50 -
Mile
7:49 -
5k
26:15 -
5M
44:10 -
10k
54:16 -
10M
1:33:35 -
Half
2:01:53
About Me | |
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Having spent pretty much my whole life not running, thinking it would be difficult and unpleasant, I started in October 08 and haven't looked back. My original reason was that it would help me get properly fit for my real activity, which is hill walking (difficult in Cambridgeshire) but now I enjoy it for its own sake.
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Recent Blogs | |
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311 | Jan 2024 |
May update | Jun 2023 |
Progress is being made | Apr 2023 |
10k before breakfast | Jan 2021 |
Recovery | Jan 2021 |
My parkrun |
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Milton Country parkrun |
Recent Training | |||
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12th May
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General | 1.6mi | 42:30 |
11th May
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General | 1.5mi | 39:25 |
10th May
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General | 0.6mi | 12:49 |
10th May
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General | 1.3mi | 26:54 |
9th May
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General | 0.3mi | 8:25 |
12 Month Benchmarks | Run | Bike |
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Mile | 10:20 | 5:16 |
5k | 36:02 | 17:43 |
5mi | 58:50 | 29:36 |
10k | 1:14:39 | 0 |
Recent Pictures | Show more |
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Recent Threads |
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Do you duo? LINGO that is. |
Followers (18) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2021 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
400m | 4 | 1:55 49.56 | 1:50 51.82 | 1:59 51.25 | 1:58 52.61 | 1:50
7:23/mi
|
52.61 | ||||||||
1mi | 15 | 8:41 53.18 | 7:49 59.71 | 8:22 56.39 | 7:49 61.70 | 8:28 57.61 | 8:12 60.16 | 8:22 59.64 | 8:59 56.85 | 9:14 55.97 | 10:43 50.00 | 7:49
7:49/mi
|
61.70 | ||
5km | 199 | 26:58 60.48 | 26:36 61.98 | 27:15 61.16 | 26:15 64.20 | 27:20 62.35 | 26:33 64.92 | 28:19 61.57 | 28:54 61.03 | 30:10 59.15 | 28:56 62.40 | 26:15
8:27/mi
|
64.92 | ||
4.5mi | 1 | 43:03 54.84 | 43:03
9:34/mi
|
54.84 | |||||||||||
5mi | 5 | 48:09 54.67 | 44:50 59.35 | 44:59 60.48 | 44:10 62.30 | 44:10
8:50/mi
|
62.30 | ||||||||
10km | 24 | 57:59 56.84 | 55:27 60.07 | 55:04 61.17 | 55:02 61.21 | 54:16 63.51 | 56:43 61.47 | 54:46 64.40 | 54:16
8:44/mi
|
64.40 | |||||
14km | 1 | 1:41:53 46.60 | 1:41:53
11:43/mi
|
46.60 | |||||||||||
9.4mi | 1 | 1:35:14 53.47 | 1:35:14
10:08/mi
|
53.47 | |||||||||||
10mi | 1 | 1:33:35 58.62 | 1:33:35
9:22/mi
|
58.62 | |||||||||||
13.1mi | 7 | 2:01:53 59.18 | 2:11:53 54.69 | 2:07:26 57.95 | 2:06:27 59.10 | 2:01:53
9:18/mi
|
59.18 | ||||||||
15mi | 1 | 2:45:47 50.23 | 2:45:47
11:03/mi
|
50.23 |
2021 | Result | WAVA | Distance | |
---|---|---|---|---|
11 Dec | Fetch December Mile (Cambridge) SB | 10:43 | 50.00 | 1mi |
2018 | Result | WAVA | Distance | |
1 Dec | Snow White and the Seventh Jingle Mile SB | 9:14 | 55.97 | 1mi |
15 Sep | Penrose parkrun SB | 28:56 | 62.40 | 5km |
8 Sep | Cambridge parkrun | 29:58 | 60.25 | 5km |
1 Sep | Cambridge parkrun | 31:31 | 57.29 | 5km |
25 Aug | Cambridge parkrun | 33:14 | 54.33 | 5km |
18 Aug | Cambridge parkrun | 30:22 | 59.46 | 5km |
11 Aug | Cambridge parkrun | 35:54 | 50.29 | 5km |
4 Aug | Cambridge parkrun | 34:35 | 52.21 | 5km |
28 Jul | Haverhill parkrun | 29:27 | 61.31 | 5km |
21 Jul | Cambridge parkrun | 30:16 | 59.65 | 5km |
14 Jul | Cambridge parkrun | 31:17 | 57.72 | 5km |
7 Jul | Cambridge parkrun | 31:44 | 56.90 | 5km |
23 Jun | Cambridge parkrun | 29:30 | 61.21 | 5km |
16 Jun | Cambridge parkrun | 33:39 | 53.66 | 5km |
9 Jun | Cambridge parkrun | 31:42 | 56.96 | 5km |
26 May | Milano Nord parkrun | 29:24 | 61.41 | 5km |
19 May | Cambridge parkrun | 33:13 | 54.36 | 5km |
12 May | Cambridge parkrun | 32:06 | 56.25 | 5km |
28 Apr | Cambridge parkrun | 32:45 | 55.13 | 5km |
14 Apr | Cambridge parkrun | 34:14 | 52.12 | 5km |
7 Apr | Cambridge parkrun | 33:01 | 54.04 | 5km |
31 Mar | Cambridge parkrun | 31:21 | 56.92 | 5km |
24 Mar | Cambridge parkrun | 33:18 | 53.58 | 5km |
17 Mar | Cambridge parkrun | 33:03 | 53.99 | 5km |
10 Mar | Cambridge parkrun | 34:00 | 52.48 | 5km |
24 Feb | Didcot parkrun | 30:57 | 57.65 | 5km |
17 Feb | Cambridge parkrun | 31:16 | 57.07 | 5km |
10 Feb | Cambridge parkrun | 34:10 | 52.22 | 5km |
13 Jan | Cambridge parkrun | 32:49 | 54.37 | 5km |
6 Jan | Cambridge parkrun | 33:41 | 52.97 | 5km |
2017 | Result | WAVA | Distance | |
30 Dec | Cambridge parkrun SB | 30:10 | 59.15 | 5km |
23 Dec | Cambridge parkrun | 30:52 | 57.81 | 5km |
9 Dec | Cambridge parkrun | 31:40 | 56.35 | 5km |
2 Dec | Jingle Mile Ep VI: The Return of the Fetchi | 9:00 | 56.74 | 1mi |
2 Dec | Cambridge parkrun | 32:23 | 55.10 | 5km |
18 Nov | Cambridge parkrun | 34:37 | 51.55 | 5km |
11 Nov | Cambridge parkrun | 35:48 | 49.84 | 5km |
21 Oct | Cambridge parkrun | 32:02 | 55.70 | 5km |
7 Oct | Cambridge parkrun | 31:33 | 56.56 | 5km |
30 Sep | Cambridge parkrun | 35:33 | 50.19 | 5km |
16 Sep | Cambridge parkrun | 35:25 | 50.38 | 5km |
9 Sep | Cambridge parkrun | 33:16 | 53.64 | 5km |
2 Sep | Cambridge parkrun | 31:45 | 56.20 | 5km |
26 Aug | Cambridge parkrun | 31:56 | 55.88 | 5km |
12 Aug | Cambridge parkrun | 32:27 | 54.99 | 5km |
29 Jul | Cambridge parkrun | 33:19 | 53.56 | 5km |
15 Jul | Inverness parkrun | 31:05 | 57.41 | 5km |
8 Jul | Cambridge parkrun | 30:46 | 58.00 | 5km |
1 Jul | Big Fetch Mile - Bedford SB | 8:59 | 56.85 | 1mi |
1 Jul | Bedfordshire Clangtastic Mile - 400 m SB | 1:58 | 52.61 | 400m |
1 Jul | Cambridge parkrun | 34:17 | 52.05 | 5km |
24 Jun | Cambridge parkrun | 30:56 | 57.68 | 5km |
17 Jun | Cambridge parkrun | 31:47 | 56.14 | 5km |
10 Jun | Highbury Fields parkrun | 30:46 | 58.00 | 5km |
3 Jun | Cambridge parkrun | 32:16 | 55.30 | 5km |
27 May | Cambridge parkrun | 33:08 | 53.85 | 5km |
20 May | Cambridge parkrun | 32:37 | 54.71 | 5km |
6 May | East Coast Park parkrun | 34:13 | 52.15 | 5km |
15 Apr | Cambridge parkrun | 31:49 | 55.43 | 5km |
8 Apr | Cambridge parkrun | 31:20 | 56.29 | 5km |
1 Apr | Cambridge parkrun | 30:57 | 56.98 | 5km |
25 Mar | Cambridge parkrun | 32:14 | 54.71 | 5km |
18 Mar | Cambridge parkrun | 32:00 | 55.11 | 5km |
11 Mar | Cambridge parkrun | 35:40 | 49.45 | 5km |
4 Mar | Cambridge parkrun | 39:45 | 44.37 | 5km |
11 Feb | Cambridge parkrun | 38:30 | 45.81 | 5km |
4 Feb | Cambridge parkrun | 38:46 | 45.49 | 5km |
28 Jan | Colchester Castle parkrun | 38:28 | 45.85 | 5km |
21 Jan | Cambridge parkrun | 35:55 | 49.10 | 5km |
7 Jan | Cambridge parkrun | 39:35 | 44.55 | 5km |
2016 | Result | WAVA | Distance | |
15 Oct | Cannon Hill parkrun, Birmingham | 29:13 | 60.36 | 5km |
8 Oct | Cambridge parkrun | 31:43 | 55.61 | 5km |
1 Oct | Cambridge parkrun | 33:43 | 52.31 | 5km |
3 Sep | Cambridge parkrun | 30:42 | 57.45 | 5km |
27 Aug | Cambridge parkrun | 30:04 | 58.66 | 5km |
20 Aug | Cambridge parkrun | 29:26 | 59.92 | 5km |
13 Aug | King's Lynn parkrun | 28:58 | 60.88 | 5km |
30 Jul | Cambridge parkrun SB | 28:54 | 61.03 | 5km |
23 Jul | Cambridge parkrun | 30:12 | 58.40 | 5km |
16 Jul | Cambridge parkrun | 30:38 | 57.57 | 5km |
9 Jul | Cambridge parkrun | 31:41 | 55.66 | 5km |
28 May | Cambridge parkrun | 32:19 | 54.57 | 5km |
26 Mar | Cambridge parkrun | 34:46 | 50.15 | 5km |
2015 | Result | WAVA | Distance | |
3 Oct | Cambridge parkrun | 31:44 | 54.94 | 5km |
22 Aug | Cambridge parkrun | 29:34 | 58.96 | 5km |
15 Aug | Cambridge parkrun | 32:06 | 54.31 | 5km |
1 Aug | Cambridge parkrun | 30:34 | 57.04 | 5km |
11 Jul | Bedfont Lakes parkrun SB | 28:19 | 61.57 | 5km |
4 Jul | Cambridge parkrun | 31:30 | 55.35 | 5km |
27 Jun | Cambridge parkrun | 29:08 | 59.84 | 5km |
20 Jun | Cambridge parkrun | 29:06 | 59.91 | 5km |
13 Jun | Larks avocet crow -Muppet on a string mile SB | 8:22 | 59.64 | 1mi |
13 Jun | Eyes on Hawks 400m SB | 1:59 | 51.25 | 400m |
13 Jun | Cambridge parkrun | 29:48 | 58.50 | 5km |
6 Jun | Cambridge parkrun | 29:41 | 58.73 | 5km |
30 May | Cambridge parkrun | 31:28 | 55.40 | 5km |
16 May | Cambridge parkrun | 30:20 | 57.47 | 5km |
25 Apr | Cambridge parkrun | 31:19 | 55.67 | 5km |
11 Apr | Cambridge parkrun | 29:35 | 58.26 | 5km |
4 Apr | Cambridge parkrun | 29:15 | 58.93 | 5km |
21 Mar | Cambridge parkrun | 32:47 | 52.58 | 5km |
7 Mar | Cambridge parkrun | 29:24 | 58.63 | 5km |
28 Feb | Wycombe Rye parkrun | 30:29 | 56.54 | 5km |
14 Feb | Cambridge parkrun | 32:37 | 52.84 | 5km |
7 Feb | Cambridge parkrun | 30:15 | 56.98 | 5km |
31 Jan | Cambridge parkrun | 31:39 | 54.46 | 5km |
1 Jan | Peterborough parkrun #78 | 29:03 | 59.33 | 5km |
1 Jan | Huntingdon parkrun #88 | 29:41 | 58.07 | 5km |
2014 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 57:04 | 61.81 | 10km |
20 Dec | Cambridge parkrun | 29:08 | 59.16 | 5km |
13 Dec | Cambridge parkrun | 29:03 | 59.33 | 5km |
6 Dec | Jingle Mile III: The Search for Speed SB | 8:12 | 60.16 | 1mi |
6 Dec | Cambridge parkrun | 29:27 | 58.53 | 5km |
29 Nov | Cambridge parkrun | 27:56 | 61.70 | 5km |
22 Nov | Cambridge parkrun | 29:04 | 59.30 | 5km |
8 Nov | Cambridge parkrun | 28:33 | 60.37 | 5km |
2 Nov | Bonfire Burn 10k SB | 54:46 | 64.40 | 10km |
1 Nov | Cambridge parkrun | 30:51 | 55.87 | 5km |
25 Oct | Thetford parkrun SB | 26:33 | 64.92 | 5km |
18 Oct | Cambridge parkrun | 27:09 | 63.48 | 5km |
11 Oct | Cambridge parkrun | 27:06 | 63.60 | 5km |
27 Sep | Cambridge parkrun | 26:41 | 64.59 | 5km |
20 Sep | Longrun Meadow parkrun | 27:51 | 61.89 | 5km |
13 Sep | Cambridge parkrun | 28:49 | 59.81 | 5km |
6 Sep | Brandon Country Park parkrun | 28:36 | 60.27 | 5km |
30 Aug | Cambridge parkrun | 31:09 | 55.33 | 5km |
23 Aug | Cambridge parkrun | 28:08 | 61.27 | 5km |
16 Aug | Cambridge parkrun | 27:51 | 61.89 | 5km |
9 Aug | Cambridge parkrun | 29:21 | 58.73 | 5km |
2 Aug | Cambridge parkrun | 28:05 | 61.37 | 5km |
26 Jul | Cambridge parkrun | 30:42 | 56.14 | 5km |
19 Jul | Cambridge parkrun | 32:16 | 53.42 | 5km |
28 Jun | Bury St Edmunds Park Run | 28:34 | 60.34 | 5km |
21 Jun | Cambridge parkrun | 28:47 | 59.88 | 5km |
7 Jun | Cambridge parkrun | 29:24 | 58.63 | 5km |
31 May | Glasgow parkrun | 28:37 | 60.23 | 5km |
17 May | Cambridge parkrun | 28:02 | 61.48 | 5km |
10 May | Cambridge parkrun | 28:17 | 60.94 | 5km |
3 May | Cambridge parkrun | 29:41 | 58.07 | 5km |
26 Apr | Cambridge parkrun | 28:33 | 60.37 | 5km |
19 Apr | Cambridge parkrun | 27:18 | 62.43 | 5km |
12 Apr | Cambridge parkrun | 27:57 | 60.98 | 5km |
29 Mar | Cambridge parkrun | 29:15 | 58.27 | 5km |
15 Mar | Cambridge parkrun | 28:33 | 59.69 | 5km |
8 Mar | Cambridge parkrun | 27:58 | 60.94 | 5km |
1 Mar | Cambridge parkrun | 28:30 | 59.80 | 5km |
22 Feb | Cambridge parkrun | 30:37 | 55.66 | 5km |
15 Feb | Cambridge parkrun | 29:35 | 57.61 | 5km |
8 Feb | Lincoln parkrun | 28:53 | 59.00 | 5km |
1 Feb | Cambridge parkrun | 29:59 | 56.84 | 5km |
25 Jan | Cambridge parkrun | 29:03 | 58.67 | 5km |
18 Jan | Cambridge parkrun | 29:55 | 56.97 | 5km |
11 Jan | Cambridge parkrun | 29:19 | 58.13 | 5km |
2013 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 58:40 | 59.42 | 10km |
28 Dec | Cambridge parkrun | 30:14 | 56.37 | 5km |
14 Dec | Cambridge parkrun | 30:43 | 55.48 | 5km |
14 Dec | Jingle Mile 2: The Christmas Wreath of Khan SB | 8:28 | 57.61 | 1mi |
30 Nov | Cambridge parkrun | 28:10 | 60.51 | 5km |
23 Nov | Ashton Court parkrun #129 | 30:07 | 56.59 | 5km |
3 Nov | BONFIRE BURN 10K SB | 56:43 | 61.47 | 10km |
26 Oct | Huntingdon parkrun | 31:45 | 53.68 | 5km |
29 Sep | Bourn to Run 10k | 57:27 | 60.68 | 10km |
21 Sep | Cambridge parkrun SB | 27:20 | 62.35 | 5km |
14 Sep | Cambridge parkrun | 31:42 | 53.76 | 5km |
7 Sep | Cambridge parkrun | 28:07 | 60.61 | 5km |
24 Aug | Cambridge parkrun | 28:56 | 58.90 | 5km |
17 Aug | Cambridge parkrun | 28:12 | 60.43 | 5km |
10 Aug | Wimpole Estate parkrun | 29:33 | 57.67 | 5km |
3 Aug | Cambridge parkrun | 29:33 | 57.67 | 5km |
27 Jul | Cambridge parkrun | 29:30 | 57.77 | 5km |
13 Jul | Cambridge parkrun | 28:59 | 58.80 | 5km |
8 Jun | Arrow Valley parkrun | 28:32 | 59.73 | 5km |
1 Jun | Summer Cambridge Fetch Mile | 8:54 | 54.80 | 1mi |
1 Jun | Cambridge parkrun | 29:36 | 57.58 | 5km |
25 May | Cambridge parkrun | 29:18 | 58.17 | 5km |
18 May | Cambridge parkrun | 29:19 | 58.13 | 5km |
11 May | Cambridge parkrun | 30:58 | 55.04 | 5km |
4 May | Cambridge parkrun | 30:34 | 55.76 | 5km |
20 Apr | Cambridge parkrun | 32:33 | 52.36 | 5km |
16 Feb | Cambridge parkrun | 29:15 | 57.61 | 5km |
9 Feb | Cambridge parkrun | 29:08 | 57.84 | 5km |
5 Jan | Cambridge parkrun | 27:58 | 60.26 | 5km |
2012 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 57:30 | 59.93 | 10km |
22 Dec | Cambridge parkrun | 31:32 | 53.44 | 5km |
8 Dec | Cambridge parkrun | 31:54 | 52.83 | 5km |
1 Dec | The Jingle Mile | 8:19 | 57.99 | 1mi |
18 Nov | St Neots Riverside Half Marathon | 2:08:11 | 58.30 | 13.1mi |
27 Oct | Cambridge parkrun | 33:36 | 50.15 | 5km |
14 Oct | Great Eastern Run SB | 2:06:27 | 59.10 | 13.1mi |
6 Oct | Cambridge parkrun | 29:10 | 57.78 | 5km |
22 Sep | Cambridge parkrun | 26:52 | 62.72 | 5km |
15 Sep | Cambridge parkrun | 27:08 | 62.11 | 5km |
25 Aug | Cambridge parkrun | 27:19 | 61.69 | 5km |
11 Aug | Cambridge parkrun | 27:37 | 61.02 | 5km |
4 Aug | Cambridge parkrun | 26:58 | 62.49 | 5km |
29 Jul | Wellingborough 5 PB | 44:10 | 62.30 | 5mi |
5 Jun | Busway Purgatory Jubilee Mile Time Trial SB | 7:49 | 61.70 | 1mi |
4 Jun | Hatfield Broad Oak 10K Road Race PB | 54:16 | 63.51 | 10km |
19 May | Cambridge parkrun PB | 26:15 | 64.20 | 5km |
7 May | Breckland 10k | 54:57 | 62.72 | 10km |
28 Apr | Cambridge parkrun | 26:48 | 62.88 | 5km |
14 Apr | Cambridge parkrun | 26:38 | 62.58 | 5km |
24 Mar | Cambridge parkrun | 26:50 | 62.11 | 5km |
10 Mar | Cambridge parkrun | 28:30 | 58.48 | 5km |
25 Feb | Cambridge parkrun | 32:08 | 51.87 | 5km |
2011 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 1:03:21 | 53.78 | 10km |
11 Sep | Grunty Fen Half Marathon SB | 2:07:26 | 57.95 | 13.1mi |
3 Sep | Cambridge parkrun SB | 27:15 | 61.16 | 5km |
27 Aug | Cambridge parkrun | 27:48 | 59.95 | 5km |
14 Aug | Thorney 5 SB | 44:59 | 60.48 | 5mi |
27 Mar | Thorney 10K SB | 55:02 | 61.21 | 10km |
12 Mar | Cambridge parkrun | 27:43 | 59.48 | 5km |
26 Feb | Bedfordshire Clangtastic Mile - 1 mile SB | 8:22 | 56.39 | 1mi |
29 Jan | Cambridge parkrun | 29:02 | 56.78 | 5km |
8 Jan | Cambridge parkrun | 31:27 | 52.42 | 5km |
2010 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 1:05:58 | 51.06 | 10km |
20 Nov | Cambridge parkrun | 36:03 | 45.73 | 5km |
25 Sep | Cambridge parkrun | 29:30 | 55.88 | 5km |
24 Jul | Cambridge parkrun | 27:18 | 60.39 | 5km |
13 Jun | Abbey 10k | 56:49 | 59.29 | 10km |
5 Jun | Cambridge parkrun | 28:50 | 57.18 | 5km |
31 May | Hatfield Broad Oak 10K | 55:19 | 60.89 | 10km |
22 May | Cambridge parkrun | 27:35 | 59.77 | 5km |
16 May | Soham Half Marathon | 2:15:08 | 54.00 | 13.1mi |
8 May | Cambridge parkrun SB | 26:36 | 61.98 | 5km |
3 May | Breckland 10k | 55:04 | 61.17 | 10km |
24 Apr | Cambridge parkrun | 27:23 | 60.20 | 5km |
17 Apr | Cambridge parkrun | 27:12 | 59.96 | 5km |
11 Apr | Cambridge Cambourne 10K | 57:49 | 57.61 | 10km |
28 Mar | Thorney 10k SB | 55:04 | 60.49 | 10km |
20 Mar | Cambridge parkrun | 26:43 | 61.04 | 5km |
13 Mar | Cambridge parkrun | 27:37 | 59.05 | 5km |
7 Feb | Great Bentley Half Marathon SB | 2:11:53 | 54.69 | 13.1mi |
24 Jan | Folksworth 15 PB | 2:45:47 | 50.23 | 15mi |
2009 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k SB | 55:27 | 60.07 | 10km |
12 Dec | Cambridge and All Angles Mile PB | 7:49 | 59.71 | 1mi |
1 Dec | Festive Fetch Five | 36:19 | 43.28 | 3mi |
15 Nov | St Neots Riverside Half Marathon PB | 2:01:53 | 59.18 | 13.1mi |
25 Oct | Fenland 10 PB | 1:33:35 | 58.62 | 10mi |
11 Oct | Great Eastern Run | 2:04:34 | 57.90 | 13.1mi |
19 Sep | Round Norfolk Relay - Stage 15 | 0.00 | 193mi | |
19 Sep | Round Norfolk Relay - Stage 16 | 49:56 | 58.69 | 5.49mi |
6 Sep | Derwentwater Trail Race PB | 1:41:53 | 46.60 | 14km |
16 Aug | Thorney 5 SB | 44:50 | 59.35 | 5mi |
19 Jul | St Ives 10k | 55:43 | 59.79 | 10km |
5 Jul | Newmarket 10k | 58:09 | 57.28 | 10km |
20 Jun | Fetch 5,000m Cambridge Chunder SB | 26:58 | 60.48 | 5km |
20 Jun | Fetch Cambridge Graduation Mile | 7:50 | 59.59 | 1mi |
14 Jun | Abbey 10k | 57:28 | 57.97 | 10km |
25 May | Hatfield Broad Oak 10k | 59:54 | 55.61 | 10km |
4 May | Breckland 10k | 57:13 | 58.22 | 10km |
29 Mar | Thorney 10k | 57:55 | 56.90 | 10km |
28 Mar | FEMEM 100m Cakewalk | 23 | 52.19 | 0.1km |
28 Mar | Mid Essex 400m Hurtbox PB | 1:50 | 51.82 | 400m |
28 Mar | FEMEM (Fetch Everyone Mid Essex Mile) | 8:25 | 54.87 | 1mi |
15 Mar | Turing Trail Relay - Stage 5 PB | 43:03 | 54.84 | 4.5mi |
15 Mar | Turing Trail Relay | 0.00 | 35.5mi | |
22 Feb | Bury Muscular Dystrophy Nearly 10 PB | 1:35:14 | 53.47 | 9.4mi |
2008 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k SB | 57:59 | 56.84 | 10km |
26 Dec | Witham Boxing Day 5 SB | 48:09 | 54.67 | 5mi |
6 Dec | FetchEveryone East Angular 1 Mile Challenge 3 - Now it's Serious SB | 8:41 | 53.18 | 1mi |
6 Dec | FetchEveryone 400m Frolic SB | 1:55 | 49.56 | 400m |
1 Nov | Fetch Five - Big Feck | 57:53 | 45.48 | 5mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 85 | 37 | 47 | 68 | 28 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 265 |
2024 | 35 | 26 | 26 | 53 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 158 |
2024 | 0 | 0 | 3 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2023 | 80 | 50 | 73 | 56 | 136 | 66 | 102 | 75 | 117 | 45 | 39 | 38 | 877 |
2023 | 60 | 81 | 38 | 82 | 52 | 38 | 31 | 60 | 21 | 14 | 20 | 11 | 507 |
2023 | 0 | 17 | 0 | 19 | 10 | 9 | 0 | 23 | 0 | 17 | 8 | 0 | 102 |
2022 | 64 | 45 | 38 | 101 | 82 | 60 | 94 | 35 | 59 | 64 | 22 | 6 | 669 |
2022 | 61 | 17 | 25 | 3 | 10 | 3 | 38 | 40 | 36 | 6 | 3 | 10 | 253 |
2022 | 14 | 10 | 49 | 4 | 0 | 27 | 0 | 87 | 9 | 0 | 0 | 12 | 212 |
2021 | 40 | 30 | 28 | 77 | 94 | 53 | 72 | 39 | 129 | 46 | 27 | 19 | 654 |
2021 | 64 | 44 | 38 | 11 | 28 | 70 | 58 | 9 | 19 | 17 | 28 | 35 | 420 |
2021 | 0 | 0 | 32 | 47 | 10 | 14 | 16 | 0 | 27 | 18 | 10 | 15 | 190 |
2020 | 80 | 97 | 68 | 27 | 69 | 58 | 51 | 62 | 121 | 23 | 29 | 23 | 709 |
2020 | 81 | 79 | 55 | 74 | 100 | 100 | 100 | 92 | 46 | 90 | 72 | 28 | 918 |
2020 | 49 | 28 | 14 | 8 | 10 | 0 | 19 | 30 | 22 | 0 | 0 | 0 | 181 |
2019 | 37 | 54 | 14 | 42 | 153 | 42 | 80 | 24 | 82 | 57 | 65 | 29 | 678 |
2019 | 82 | 44 | 27 | 58 | 56 | 66 | 68 | 36 | 30 | 42 | 55 | 61 | 625 |
2019 | 31 | 25 | 21 | 59 | 0 | 12 | 29 | 10 | 26 | 40 | 15 | 15 | 284 |
2018 | 25 | 44 | 18 | 7 | 102 | 58 | 32 | 32 | 85 | 37 | 26 | 9 | 476 |
2018 | 62 | 70 | 99 | 100 | 82 | 87 | 98 | 107 | 51 | 85 | 77 | 83 | 1000 |
2018 | 0 | 17 | 17 | 18 | 19 | 58 | 94 | 66 | 26 | 35 | 37 | 31 | 420 |
2017 | 53 | 25 | 44 | 52 | 52 | 34 | 55 | 64 | 103 | 56 | 50 | 35 | 624 |
2017 | 48 | 12 | 79 | 29 | 14 | 38 | 35 | 42 | 63 | 87 | 88 | 79 | 616 |
2017 | 0 | 19 | 49 | 90 | 100 | 84 | 20 | 85 | 13 | 50 | 57 | 20 | 587 |
2016 | 6 | 0 | 19 | 68 | 26 | 29 | 0 | 54 | 89 | 40 | 0 | 0 | 332 |
2016 | 1 | 0 | 18 | 28 | 69 | 12 | 84 | 83 | 70 | 59 | 16 | 0 | 440 |
2016 | 68 | 28 | 55 | 70 | 102 | 0 | 49 | 44 | 0 | 8 | 10 | 0 | 433 |
2015 | 16 | 9 | 7 | 0 | 50 | 0 | 20 | 14 | 78 | 23 | 16 | 10 | 244 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 1 |
2015 | 97 | 68 | 107 | 125 | 102 | 117 | 108 | 39 | 4 | 4 | 2 | 13 | 787 |
2015 | 61 | 71 | 53 | 34 | 34 | 108 | 44 | 91 | 114 | 91 | 110 | 80 | 889 |
2014 | 16 | 31 | 17 | 31 | 33 | 13 | 82 | 29 | 98 | 22 | 0 | 22 | 394 |
2014 | 101 | 102 | 103 | 112 | 108 | 103 | 105 | 103 | 104 | 115 | 107 | 108 | 1271 |
2014 | 43 | 25 | 29 | 34 | 39 | 51 | 88 | 80 | 7 | 15 | 110 | 72 | 593 |
2013 | 5 | 14 | 25 | 0 | 6 | 73 | 15 | 17 | 29 | 22 | 23 | 14 | 243 |
2013 | 100 | 102 | 33 | 15 | 114 | 115 | 101 | 121 | 104 | 102 | 110 | 101 | 1119 |
2013 | 27 | 69 | 50 | 50 | 45 | 100 | 89 | 84 | 51 | 41 | 14 | 4 | 626 |
2012 | 14 | 12 | 35 | 12 | 32 | 85 | 0 | 31 | 30 | 0 | 0 | 20 | 271 |
2012 | 31 | 60 | 109 | 116 | 103 | 41 | 114 | 131 | 120 | 89 | 92 | 105 | 1111 |
2012 | 0 | 0 | 10 | 43 | 87 | 23 | 66 | 62 | 0 | 34 | 25 | 62 | 412 |
2011 | 22 | 9 | 22 | 47 | 36 | 73 | 100 | 57 | 77 | 5 | 5 | 0 | 452 |
2011 | 112 | 88 | 101 | 85 | 43 | 47 | 72 | 130 | 61 | 34 | 22 | 38 | 834 |
2010 | 0 | 0 | 0 | 0 | 0 | 26 | 24 | 34 | 55 | 18 | 17 | 0 | 173 |
2010 | 104 | 88 | 64 | 98 | 84 | 61 | 106 | 51 | 42 | 38 | 73 | 7 | 816 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 0 | 0 | 23 |
2009 | 0 | 0 | 0 | 21 | 145 | 0 | 0 | 47 | 49 | 0 | 0 | 13 | 274 |
2009 | 79 | 50 | 77 | 58 | 61 | 85 | 71 | 32 | 76 | 102 | 66 | 50 | 807 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 8 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 35 | 48 | 67 | 150 |
Tue 16th Apr
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Wed 17th Apr
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Mon 22nd Apr
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1) 0.62mi - 12:49(20:38/mi) 47cal 58/63rpm 2.91/3.63mph
2) 0.62mi - 12:13(19:40/mi) 46cal 60/63rpm 3.05/3.44mph 3) 0.25mi - 4:51(19:14/mi) 19cal 60/64rpm 3.12/3.49mph Add a comment
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1) 0.62mi - 13:09(21:10/mi) 46cal 40/60rpm 2.83/4.13mph
2) 0.18mi - 5:55(32:24/mi) 13cal 23/62rpm 1.85/3.42mph Add a comment
1) 0.62mi - 13:58(22:28/mi) 43cal 49/66rpm 2.67/4.15mph
2) 0.62mi - 11:43(18:51/mi) 43cal 57/59rpm 3.18/4.8mph 3) 0.08mi - 2:11(26:14/mi) 7cal 48/59rpm 2.29/3.72mph Add a comment
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1) 0.62mi - 13:29(21:41/mi) 48cal 56/62rpm 2.77/3.57mph
2) 0.62mi - 12:36(20:17/mi) 46cal 58/61rpm 2.96/3.63mph 3) 0.56mi - 11:53(21:12/mi) 42cal 53/61rpm 2.83/3.95mph Add a comment
1) 0.62mi - 7:58(12:50/mi) 55cal 4.68/6.87mph
2) 0.62mi - 7:36(12:14/mi) 58cal 4.91/6.57mph 3) 0.62mi - 7:54(12:43/mi) 60cal 4.72/6.53mph 4) 0.62mi - 7:43(12:25/mi) 58cal 4.83/6.14mph 5) 0.62mi - 7:52(12:39/mi) 62cal 4.74/6.2mph 6) 0.62mi - 7:47(12:31/mi) 58cal 4.79/6.8mph 7) 0.62mi - 7:42(12:23/mi) 61cal 4.85/6.51mph 8) 0.62mi - 8:04(13:00/mi) 58cal 4.62/6.26mph 9) 0.19mi - 2:19(12:13/mi) 19cal 4.91/6.14mph Add a comment
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1) 0.62mi - 11:29(18:29/mi) 45cal 63/66rpm 3.25/3.76mph
2) 0.62mi - 11:45(18:55/mi) 45cal 64/66rpm 3.17/3.76mph 3) 0.62mi - 10:20(16:38/mi) 45cal 50/66rpm 3.61/5.53mph 4) 0.62mi - 10:32(16:57/mi) 45cal 54/69rpm 3.54/3.9mph 5) 0.62mi - 10:18(16:35/mi) 45cal 46/66rpm 3.62/5.32mph 6) 0.05mi - 49(15:28/mi) 3cal 59/68rpm 3.88/4.13mph Add a comment
1) 0.62mi - 14:13(22:52/mi) 47cal 52/61rpm 2.62/3.3mph
2) 0.09mi - 2:14(25:35/mi) 7cal 45/59rpm 2.35/3.09mph Add a comment
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1) 0.62mi - 13:55(22:24/mi) 48cal 50/65rpm 2.68/3.7mph
2) 0mi - 3(23:16/mi) 19/59rpm 2.58/0.77mph Add a comment
1) 0.62mi - 8:14(13:14/mi) 54cal 4.53/5.7mph
2) 0.62mi - 8:42(14:00/mi) 51cal 4.28/5.59mph 3) 0.62mi - 8:30(13:40/mi) 47cal 4.39/5.34mph 4) 0.62mi - 8:50(14:13/mi) 48cal 4.22/5.68mph 5) 0.38mi - 4:49(12:47/mi) 32cal 4.69/5.59mph Add a comment
1) 0.59mi - 12:00(20:29/mi) 43cal 58/65rpm 2.93/5.59mph
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1) 0.62mi - 14:03(22:37/mi) 47cal 56/62rpm 2.65/3.76mph
2) 0.62mi - 13:59(22:30/mi) 47cal 55/60rpm 2.67/3.03mph 3) 0.62mi - 12:04(19:24/mi) 46cal 55/66rpm 3.09/4.24mph 4) 0.62mi - 10:41(17:11/mi) 44cal 56/89rpm 3.49/4.09mph 5) 0.62mi - 10:50(17:26/mi) 45cal 58/65rpm 3.44/4.36mph 6) 0.31mi - 5:34(17:56/mi) 22cal 59/65rpm 3.34/4.53mph Add a comment
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1) 0.62mi - 7:50(12:36/mi) 60cal 4.76/6.3mph
2) 0.62mi - 7:25(11:57/mi) 63cal 5.02/6.16mph 3) 0.62mi - 7:22(11:52/mi) 62cal 5.06/6.55mph 4) 0.62mi - 7:37(12:16/mi) 61cal 4.89/6.78mph 5) 0.62mi - 7:46(12:30/mi) 62cal 4.8/6.45mph 6) 0.62mi - 7:36(12:14/mi) 62cal 4.91/6.41mph 7) 0.62mi - 7:39(12:18/mi) 62cal 4.88/6.28mph 8) 0.62mi - 7:40(12:20/mi) 61cal 4.86/6.7mph 9) 0.56mi - 7:12(12:46/mi) 53cal 4.7/6.03mph |
Tue 23rd Apr
Apr 23
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Wed 24th Apr
Apr 24
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Thu 25th Apr
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Fri 26th Apr
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Sun 28th Apr
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Mon 29th Apr
Apr 29
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1) 0.62mi - 10:41(17:12/mi) 44cal 63/65rpm 3.49/4.95mph
2) 0.62mi - 10:22(16:41/mi) 44cal 62/92rpm 3.6/4.78mph 3) 0.62mi - 9:46(15:43/mi) 44cal 53/66rpm 3.82/4.86mph 4) 0.62mi - 10:09(16:20/mi) 44cal 56/66rpm 3.67/4.99mph 5) 0.62mi - 9:54(15:56/mi) 44cal 53/67rpm 3.76/4.93mph 6) 0.18mi - 2:52(16:11/mi) 12cal 58/65rpm 3.71/4.86mph Add a comment
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1) 0.62mi - 7:40(12:21/mi) 58cal 4.86/7.01mph
2) 0.62mi - 7:30(12:04/mi) 63cal 4.97/7.24mph 3) 0.62mi - 7:38(12:18/mi) 59cal 4.88/6.7mph 4) 0.62mi - 8:12(13:11/mi) 59cal 4.55/6.07mph 5) 0.62mi - 7:44(12:26/mi) 62cal 4.83/6.47mph 6) 0.62mi - 7:38(12:17/mi) 58cal 4.88/7.1mph 7) 0.62mi - 7:40(12:20/mi) 62cal 4.86/6.45mph 8) 0.62mi - 7:47(12:31/mi) 59cal 4.79/6.82mph 9) 0.16mi - 3:16(19:48/mi) 17cal 3.03/6.32mph Add a comment
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1) 0.62mi - 11:27(18:26/mi) 44cal 53/124rpm 3.25/5.07mph
2) 0.62mi - 10:26(16:47/mi) 44cal 54/65rpm 3.57/5.09mph 3) 0.62mi - 7:39(12:19/mi) 32cal 35/65rpm 4.87/53.58mph 4) 0.05mi - 3(57/mi) 1cal 63.26/54.54mph Add a comment
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1) 0mi - 1(0/mi)
2) 0.62mi - 7:50(12:37/mi) 57cal 4.76/6.26mph 3) 0.62mi - 7:30(12:03/mi) 62cal 4.98/6.72mph 4) 0.62mi - 7:37(12:16/mi) 63cal 4.89/6.32mph 5) 0.62mi - 7:43(12:26/mi) 61cal 4.83/6.14mph 6) 0.62mi - 7:40(12:20/mi) 64cal 4.87/6.41mph 7) 0.62mi - 7:43(12:26/mi) 61cal 4.83/6.07mph 8) 0.62mi - 8:00(12:52/mi) 62cal 4.66/6.28mph 9) 0.62mi - 7:52(12:40/mi) 63cal 4.74/6.45mph 10) 0.31mi - 3:51(12:19/mi) 32cal 4.87/5.7mph Add a comment
1) 0.33mi - 7:28(22:45/mi) 22cal 43/65rpm 2.64/4.28mph
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1) 0.62mi - 11:16(18:08/mi) 45cal 64/67rpm 3.31/3.95mph
2) 0.62mi - 10:40(17:10/mi) 45cal 64/67rpm 3.49/4.53mph 3) 0.62mi - 9:59(16:04/mi) 43cal 56/67rpm 3.73/4.55mph 4) 0.62mi - 10:20(16:38/mi) 44cal 59/66rpm 3.61/4.28mph 5) 0.62mi - 10:05(16:13/mi) 44cal 52/66rpm 3.7/4.49mph 6) 0.14mi - 2:15(16:38/mi) 9cal 59/64rpm 3.61/4.11mph Add a comment
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1) 0.62mi - 14:59(24:07/mi) 50cal 54/60rpm 2.49/4.05mph
2) 0.62mi - 13:35(21:52/mi) 47cal 56/60rpm 2.74/3.51mph 3) 0.62mi - 35:12(56:40/mi) 38cal 7/59rpm 1.06/3.32mph 4) 0mi - 4(26:35/mi) 2.26/0.65mph Add a comment
1) 0.62mi - 8:05(13:00/mi) 53cal 4.61/7.12mph
2) 0.62mi - 7:12(11:36/mi) 61cal 5.17/6.45mph 3) 0.62mi - 7:42(12:24/mi) 56cal 4.84/5.85mph 4) 0.62mi - 7:56(12:47/mi) 56cal 4.7/7.1mph 5) 0.62mi - 7:52(12:40/mi) 60cal 4.74/6.41mph 6) 0.62mi - 7:16(11:42/mi) 61cal 5.13/6.95mph 7) 0.62mi - 7:52(12:39/mi) 61cal 4.74/6.1mph 8) 0.62mi - 8:01(12:54/mi) 58cal 4.65/6.39mph 9) 0.62mi - 8:04(12:59/mi) 63cal 4.62/6.12mph 10) 0.12mi - 1:39(13:39/mi) 10cal 4.4/5.51mph Add a comment
1) 0.62mi - 13:52(22:20/mi) 48cal 56/65rpm 2.69/3.72mph
2) 0.49mi - 10:25(21:12/mi) 37cal 53/62rpm 2.83/3.32mph Add a comment
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Tue 30th Apr
Apr 30
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Wed 1st May
May 1
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Thu 2nd May
May 2
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Fri 3rd May
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Sun 5th May
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Mon 6th May
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1) 0.62mi - 12:52(20:43/mi) 47cal 56/62rpm 2.9/4.11mph
2) 0.5mi - 11:16(22:39/mi) 38cal 51/80rpm 2.65/4.42mph Add a comment
1) 0.62mi - 11:45(18:55/mi) 45cal 62/69rpm 3.17/4.84mph
2) 0.62mi - 11:35(18:38/mi) 46cal 60/65rpm 3.22/4.91mph 3) 0.31mi - 14:43(47:40/mi) 24cal 24/66rpm 1.26/3.72mph Add a comment
1) 0.62mi - 10:43(17:15/mi) 44cal 57/71rpm 3.48/4.17mph
2) 0.62mi - 10:17(16:33/mi) 44cal 58/89rpm 3.62/4.24mph 3) 0.5mi - 10:02(20:04/mi) 33cal 42/66rpm 2.99/5.89mph Add a comment
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1) 0.62mi - 8:17(13:20/mi) 56cal 4.5/6.26mph
2) 0.62mi - 7:30(12:05/mi) 61cal 4.97/6.62mph 3) 0.62mi - 7:40(12:20/mi) 63cal 4.86/6.47mph 4) 0.62mi - 8:04(12:59/mi) 59cal 4.62/6.51mph 5) 0.62mi - 7:36(12:14/mi) 55cal 4.9/5.85mph 6) 0.62mi - 6:59(11:15/mi) 59cal 5.34/7.16mph 7) 0.62mi - 8:03(12:57/mi) 55cal 4.63/5.7mph 8) 0.62mi - 7:49(12:34/mi) 59cal 4.77/6.37mph 9) 0.62mi - 7:58(12:49/mi) 61cal 4.68/6.01mph 10) 0.02mi - 15(10:45/mi) 1cal 5.58/4.97mph Add a comment
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1) 0.53mi - 9:59(18:45/mi) 39cal 46/65rpm 3.2/4.82mph
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1) 3.11mi - 21:48(7:01/mi) 82cal 8.55/12.71mph
2) 1.5mi - 15:00(10:02/mi) 42cal 5.98/13.19mph Add a comment
1) 3.11mi - 20:19(6:32/mi) 87cal 9.18/12.92mph
2) 1.71mi - 13:37(7:59/mi) 44cal 7.52/10.12mph Add a comment
1) 0.62mi - 14:22(23:08/mi) 45cal 49/66rpm 2.59/4.26mph
2) 0.62mi - 10:28(16:51/mi) 44cal 64/91rpm 3.56/4.49mph 3) 0.52mi - 10:03(19:22/mi) 37cal 57/67rpm 3.1/4.05mph Add a comment
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1) 0.62mi - 14:28(23:16/mi) 48cal 50/63rpm 2.58/3.49mph
2) 0.12mi - 2:33(21:53/mi) 9cal 52/60rpm 2.74/3.15mph Add a comment
1) 0.62mi - 11:38(18:43/mi) 46cal 59/64rpm 3.21/4.42mph
2) 0.62mi - 11:29(18:28/mi) 45cal 59/64rpm 3.25/4.24mph 3) 0.62mi - 10:57(17:37/mi) 45cal 62/64rpm 3.4/3.97mph 4) 0.62mi - 10:51(17:28/mi) 44cal 59/65rpm 3.43/4.09mph 5) 0.17mi - 3:48(22:10/mi) 13cal 47/63rpm 2.71/4.22mph Add a comment
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1) 0.62mi - 15:52(25:33/mi) 48cal 48/64rpm 2.35/4.15mph
2) 0.62mi - 14:43(23:40/mi) 47cal 51/62rpm 2.53/4.19mph 3) 0.37mi - 7:58(21:25/mi) 28cal 53/61rpm 2.8/3.7mph Add a comment
1) 0.51mi - 4:17(8:21/mi) 14cal 7.19/10.9mph
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1) 0.52mi - 10:25(19:53/mi) 39cal 60/67rpm 3.02/3.53mph
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1) 0.51mi - 7:02(13:45/mi) 45cal 4.36/5.66mph
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1) 0.62mi - 7:33(12:10/mi) 58cal 4.93/6.26mph
2) 0.62mi - 7:54(12:43/mi) 58cal 4.72/6.91mph 3) 0.62mi - 7:58(12:50/mi) 58cal 4.68/5.93mph 4) 0.62mi - 8:15(13:17/mi) 53cal 4.51/5.99mph 5) 0.38mi - 4:45(12:28/mi) 38cal 4.81/6.68mph Add a comment
1) 0.62mi - 8:01(12:54/mi) 52cal 4.66/6.26mph
2) 0.2mi - 2:25(11:50/mi) 20cal 5.07/5.78mph Add a comment
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1) 0.62mi - 16:07(25:56/mi) 50cal 50/60rpm 2.31/5.11mph
2) 0.62mi - 14:01(22:34/mi) 50cal 55/63rpm 2.66/4.11mph 3) 0.62mi - 11:49(19:00/mi) 46cal 58/61rpm 3.16/4.59mph 4) 0.62mi - 11:05(17:50/mi) 45cal 59/63rpm 3.36/4.32mph 5) 0.62mi - 11:16(18:08/mi) 45cal 59/62rpm 3.31/4.13mph 6) 0.25mi - 4:18(17:26/mi) 17cal 55/62rpm 3.44/4.13mph Add a comment
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1) 0.62mi - 7:30(12:04/mi) 62cal 4.97/6.05mph
2) 0.62mi - 7:28(12:01/mi) 61cal 5/6.22mph 3) 0.62mi - 7:31(12:06/mi) 60cal 4.96/6.78mph 4) 0.62mi - 7:39(12:18/mi) 59cal 4.87/6.49mph 5) 0.62mi - 7:51(12:38/mi) 60cal 4.75/6.55mph 6) 0.62mi - 7:45(12:28/mi) 58cal 4.81/5.97mph 7) 0.62mi - 7:46(12:30/mi) 63cal 4.8/6.72mph 8) 0.62mi - 7:56(12:45/mi) 61cal 4.7/6.1mph 9) 0.62mi - 7:58(12:49/mi) 59cal 4.68/5.89mph 10) 0.62mi - 7:54(12:43/mi) 57cal 4.72/6.28mph 11) 0.06mi - 39(10:56/mi) 6cal 5.48/5.38mph Add a comment
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Tue 7th May
May 7
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Wed 8th May
May 8
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Thu 9th May
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Fri 10th May
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Sat 11th May
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Sun 12th May
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Mon 13th May
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1) 0.62mi - 12:06(19:29/mi) 46cal 35/61rpm 3.08/3.9mph
2) 0.62mi - 12:25(19:59/mi) 44cal 55/62rpm 3/4.68mph 3) 0.54mi - 10:29(19:31/mi) 38cal 50/62rpm 3.08/62.35mph Add a comment
1) 0.62mi - 8:21(13:26/mi) 58cal 4.46/5.89mph
2) 0.62mi - 8:04(12:58/mi) 59cal 4.62/6.3mph 3) 0.62mi - 8:02(12:56/mi) 60cal 4.64/6.22mph 4) 0.33mi - 4:01(12:14/mi) 34cal 4.9/5.97mph Add a comment
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1) 0.62mi - 12:27(20:03/mi) 43cal 52/61rpm 2.99/5.91mph
2) 0.59mi - 17:10(29:20/mi) 48cal 37/61rpm 2.04/6.35mph
1) 0.5mi - 13:07(26:25/mi) 37cal 36/61rpm 2.27/5.57mph
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1) 0.62mi - 14:23(23:09/mi) 46cal 44/119rpm 2.59/6.16mph
2) 0.62mi - 13:39(21:58/mi) 48cal 49/60rpm 2.73/17.26mph 3) 0.11mi - 2:37(24:06/mi) 9cal 39/61rpm 2.49/12.69mph Add a comment
1) 0.43mi - 9:28(21:49/mi) 31cal 38/61rpm 2.75/4.63mph
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1) 0.62mi - 12:18(19:47/mi) 43cal 59/71rpm 3.03/4.53mph
2) 0.62mi - 13:25(21:35/mi) 43cal 59/65rpm 2.78/5.66mph 3) 0.62mi - 11:48(18:59/mi) 42cal 52/67rpm 3.16/13.8mph 4) 0.62mi - 10:47(17:20/mi) 46cal 56/67rpm 3.46/5.66mph 5) 0.62mi - 11:37(18:41/mi) 48cal 56/82rpm 3.21/14.49mph 6) 0.62mi - 11:38(18:44/mi) 45cal 54/66rpm 3.2/4.66mph 7) 0.62mi - 10:13(16:26/mi) 43cal 57/89rpm 3.65/5.51mph 8) 0.62mi - 10:57(17:38/mi) 44cal 53/66rpm 3.4/5.18mph 9) 0.62mi - 12:32(20:11/mi) 42cal 41/66rpm 2.97/6.24mph 10) 0.35mi - 6:14(17:52/mi) 25cal 44/65rpm 3.36/5.07mph Add a comment
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1) 0.33mi - 8:25(25:20/mi) 26cal 51/61rpm 2.37/4.82mph
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1) 0.41mi - 9:01(22:03/mi) 29cal 49/61rpm 2.72/4.44mph
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1) 0.62mi - 12:45(20:31/mi) 46cal 48/61rpm 2.92/4.13mph
2) 0mi - 4(15:05/mi) 44/59rpm 3.98/2.67mph Add a comment
1) 0.62mi - 12:57(20:50/mi) 42cal 53/61rpm 2.88/4.22mph
2) 0.62mi - 13:54(22:22/mi) 44cal 15/61rpm 2.68/11.65mph 3) 0mi - 3(17:43/mi) 3.39/2.84mph Add a comment
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1) 0.62mi - 15:54(25:36/mi) 48cal 47/61rpm 2.34/3.36mph
2) 0.62mi - 15:56(25:39/mi) 49cal 46/59rpm 2.34/2.96mph 3) 0.28mi - 7:34(26:50/mi) 23cal 45/59rpm 2.23/2.98mph Add a comment
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1) 0.62mi - 16:59(27:20/mi) 49cal 46/61rpm 2.19/3.36mph
2) 0.62mi - 17:11(27:40/mi) 49cal 45/59rpm 2.17/3.57mph 3) 0.36mi - 8:20(23:07/mi) 27cal 51/56rpm 2.6/3.11mph Add a comment
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