Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!
  • Good
  • breezy
  • cold
  • Time
    7:44
  • Miles
    1.01
  • Min/mi
    7:39
  • Pacing
    95.8%
  • WAVA
    67.37
  • Stride(cm)
    114
  • Cals
    79
  • Cadence
    186
  • BPM
    165
  • %MHR
    88
  • B/mi
    1266
  • Asc(m)
    12
  • Surface
    Track

Notes & Comments

Jingle Mile. I estimated 7:45, I'm better at clairvoyance than I am at running. DFL in my race, lapped by the winner.
7:39 5
Corrah
Brilliant xx
Sigh
Brilliant, well done!
Dvorak
Ah. I wondered. Jingle Mile, Jingle Mile, so good you ran it twice :-) Well run :-)
Bowman 🇸🇪
Speedy!
Velociraptor
Thanks 😀 Just a bit of fun.
Rosehip
Good run :)
Ness
Super! :)
Velociraptor
Thanks 😀 Work to do!
chunkywizard
Well done,
Velociraptor
Thanks CW :) My best ever mile WAVA.

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
1.01 7:44 7:44 7:41 165 103-178 1268 186 178-208 12/12

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    165 avge / 178 max Delete HR Trace
  • Cadence Distribution

    186 avge / 208 max Stride Length: 114cm
  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 99.8 185 1 7:43 7:40
    Still 0.2 - - 1 -
  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    100m 24 6:33 54.41% More
    200m 51 6:53 57.13% More
    400m 1:49 7:17 57.70% More
    800m 3:48 7:38 62.11% More
    1km 4:45 7:39 64.30% More
    Mile 7:39 7:39 67.09% More
  • Predictions

     
    Dist Time Per Mile WAVA
    1M 7:39 7:39 67.15
    5km 27:19 8:48 65.11
    5M 46:36 9:19 61.77
    10km 59:29 9:34 60.25
    10M 1:41:30 10:09 58.41
    Half 2:17:27 10:30 57.18
    20M 3:41:04 11:03 54.77
    Mara 4:59:22 11:26 52.98
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,385 Fetchies!
Already a Fetchie? Sign in here