Dvorak

Last on at 10pm, 7th Nov 2024
M55 Stirlingshire
Greyhound (53)
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STATUS Half marathon incoming.

About Me
Have run on and off (and there has been a lot of off) for, ooh, decades. Never used to run far though. Accidentally did my first HM in November 06. Now in Nov 08, have finally cracked the sub-2 HM on the tenth attempt (though I had to go to Spain to do it). Never been fast, never will be, but I am still aiming for that top 38% finish.

Update January 2010: Decided to run a little faster this year. It's about time. (And in fact took 3:21 off my 10K Nov 10, sub 50 at last.)

April 2011: Intend to set record bike month (on Fetch) and achieve 10 mile PB. Update: Bike - pass; 10 mile PB - fail.

June 2011: Having a break from training. You could say.

November 2011: Chasing shadows. Still, I bought another new bike.

November 2012: Pushing water uphill.

March 2013: The water may now be flowing in the correct direction.

August 2013: The water is all around the boat. But, where is the boat?
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Tranquillo
Recent Blogs
I never even wrote a blog in October, so here's November's 2nd Nov
The result is in. Sep 2024
Half marathon targets. Sep 2024
I've entered a half marathon Aug 2024
My parkrun
Falkirk parkrun
Recent Training
7th Nov
Electric Bike 9.2mi 44:21
7th Nov
General 3.7mi 51:05
6th Nov
General 1.1mi 22:17
6th Nov
General 1.4mi 20:00
5th Nov
Electric Bike 9.5mi 1:01:10
12 Month Benchmarks Run Bike
This user has chosen not to share training detail.
Recent Pictures Show more
Recent Threads
OTDIFH
Another word game! - Word Grid
parkrun thread
Codeword - a daily puzzle
What do you know today, that you did not yesterday?
What are you listening to?
Buddies (76)
Followers (53)
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