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How was your run today?

220 watchers
Lip Gloss
Lip Gloss
Jul 2024
5:59pm, 16 Jul 2024
76,698 posts
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Lip Gloss
She would have from me as well.
Velociraptor
Velociraptor
Jul 2024
9:00pm, 16 Jul 2024
69,913 posts
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Velociraptor
Hillier than expected but good fun.
Ally-C
Ally-C
Jul 2024
9:06pm, 16 Jul 2024
5,963 posts
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Ally-C
Back to club intervals, really tough. Sat out last set.
riggys99
riggys99
Jul 2024
9:46pm, 16 Jul 2024
3,575 posts
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riggys99
Nice easy mainly off road run in the late evening sun
Lip Gloss
Lip Gloss
Jul 2024
10:42am, 17 Jul 2024
76,711 posts
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Lip Gloss
3 miles done before it gets too warm
Ally-C
Ally-C
Jul 2024
10:44am, 17 Jul 2024
5,965 posts
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Ally-C
30 minutes easy effort. Although it didnae seem that easy 😀
Gooner
Gooner
Jul 2024
1:30pm, 17 Jul 2024
19,648 posts
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Gooner
Sunny, which was nice
ElDuderino
ElDuderino
Jul 2024
6:52pm, 17 Jul 2024
38,564 posts
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ElDuderino
Some nice running folks. 5k tonight whilst one of my boys at footie training. Very hot so more effort than pace suggests :)
ElDuderino
ElDuderino
Jul 2024
12:16am, 19 Jul 2024
38,581 posts
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ElDuderino
Followed up with another 5k but easier
riggys99
riggys99
Jul 2024
1:08am, 19 Jul 2024
3,585 posts
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riggys99
Well run everybody

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Drop in and tell people how you did on your run today. The clue is in the title really.
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