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RW sub3/3.15

6 lurkers | 60 watchers
TR
7:44pm
7:44pm, 15 Jun 2026
1,608 posts
TR
OO - Good one on the 15m.

Ouchie - 50m as a training run? That's 6 or 7 hours? Seems a bit excessive.

10 (inc some steadyish) and 5 today.
8:07pm
8:07pm, 15 Jun 2026
827 posts
wardi
Is Verona the place to be now? I do like an overseas adventure!

Nice double TR, good miles banked.

An easier day today so a steady 5m with Mrs Wardi. We're on a short holiday Thursday to Monday (Tarragona in Spain). It's around 25-30 degrees over there so good job I don't mind running in the heat.

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About This Thread

Maintained by TR
Race Month *

12th April

TR. - Salisbury 10

19th April

OO / Ouchie - Manchester Mara
SJ - (Hopefully) Newport Mara

26th April

DT/ FJ/ LMH / OO - London Mara

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