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How was your run today?

1 lurker | 221 watchers

ElDuderino Mar 2023 7:10pm, 14 Mar 2023 34,053 posts	Quote Pin ElDuderino 3 miles easy to get the legs working again after Sunday
Velociraptor Mar 2023 7:21pm, 14 Mar 2023 62,890 posts	Quote Pin Velociraptor 8.25 miles, mostly with snow falling.
Winniefree Mar 2023 9:41pm, 14 Mar 2023 4,257 posts	Quote Pin Winniefree Great fun, beautiful views down the hillside to the sea, a fastish 5k time for me and a bottle of wine and a medal.
riggys99 Mar 2023 10:18pm, 14 Mar 2023 1,855 posts	Quote Pin riggys99 Just under 6 miles Warm up, 4 x (5 mins z4 with 3 mins z1 recovery) , cool down. nice session and even avoided the rain/sleet all the intervals pretty identical for pace/distance
swittle Mar 2023 12:23am, 15 Mar 2023 95,687 posts	Quote Pin swittle A 'Vincent' run: chilly, clear skies, a gentle northerly breeze, and a host of stars. Mostly beach, past docks and lakes, and a loop beyond the leisure centre before prom & trail brought me back to base. 63 min.
Jono. Mar 2023 8:49am, 15 Mar 2023 7,130 posts	Quote Pin Jono. Managed to get out for 4 miles this morning, chilly
Jaks Mar 2023 2:36pm, 15 Mar 2023 2,964 posts	Quote Pin Jaks A slow hilly run as very icy on the hill and over the moor. Another enjoyable one.
Gobi Mar 2023 3:10pm, 15 Mar 2023 79,480 posts	Quote Pin Gobi Four muddy miles with the woofer. Warmer than expected but not warm.
Velociraptor Mar 2023 4:00pm, 15 Mar 2023 62,906 posts	Quote Pin Velociraptor 4.4 miles, one of those runs that are rubbish for no obvious reason. Rubbish enough to cut it short, which is unusual for me.
Bowman 🇸🇪 Mar 2023 6:22pm, 15 Mar 2023 2,449 posts	Quote Pin Bowman 🇸🇪 Hard easy run for me today, has been a few tough days, so I’m not surprised. But it’s done and a good night sleep will get me back.