Hi ,
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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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ashley1_scott

Last on at 5pm, 15th Sep 2024
M40
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About Me
Now starting my training to the london to brighton running race next year, have a few marathons between now and then (oct, april, june).
Hopefully will stay injury free
Recent Blogs
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My parkrun
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Recent Training
1st May
General 2.6mi 45:34
1st May
General 2.6mi 43:09
30th Apr
General 2.6mi 46:25
30th Apr
General 0.7mi 8:00
30th Apr
General 2.5mi 42:36
12 Month Benchmarks Run
Mile 13:27
5k 45:49
5mi 1:14:29
10k 1:33:02
10mi 2:37:42
Half 3:32:23
20mi 5:29:43
Mara 7:27:25
50k 8:57:56
40mi 11:42:06
75k 14:15:48
50mi 15:22:10
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