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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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TriSport Fetch: The smell of 220

5 lurkers | 170 watchers
LindsD
LindsD
Oct 2018
3:59pm, 2 Oct 2018
24,770 posts
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LindsD
I haven't. I can barely walk.
Raemond
Raemond
Oct 2018
4:41pm, 2 Oct 2018
950 posts
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Raemond
I will go running.

Honest.
Gobi
Gobi
Oct 2018
6:13pm, 2 Oct 2018
65,027 posts
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Gobi
Mile run

Stretch and vanity to come

Gymlife
GlennR
GlennR
Oct 2018
7:35pm, 2 Oct 2018
38,276 posts
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GlennR
Evening. I have committed bingo.
fraggle
fraggle
Oct 2018
9:17pm, 2 Oct 2018
1,729 posts
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fraggle
EA, I have been X-rayed again, and am due for the next injection in a couple of weeks. If this doesn't settle it down for a good while, then I'll going to be referred on to the foot and ankle chap. Apparently my ankle joint feels 'crunchy' :-(

pass the naproxen ....
Angus Clydesdale
Angus Clydesdale
Oct 2018
9:24pm, 2 Oct 2018
14,055 posts
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Angus Clydesdale
:(
GlennR
GlennR
Oct 2018
9:47pm, 2 Oct 2018
38,278 posts
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GlennR
Yuck, fraggle. How long does it take the medical profession to diagnose a crunchy ankle?
fraggle
fraggle
Oct 2018
7:04am, 3 Oct 2018
1,730 posts
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fraggle
Milliseconds Glenners :-). It’s like with physios/massage therapists, she can home in and squeeze the painful bit vey accurately:-(
Gobi
Gobi
Oct 2018
7:05am, 3 Oct 2018
65,029 posts
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Gobi
Glenners - for me it started in May 2009 and finished May 2012 - My ankle joint is disintegrating, hence no distance running.

Technically I still do too much and a limp awaits me as I age.

Its why I coach with caution to protect others from what I was capable of.

Happy Wednesday

Oh, 70 mins on the watt bike done

Morning
fraggle
fraggle
Oct 2018
7:06am, 3 Oct 2018
1,731 posts
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fraggle
(And I do feel like a bit of a fraud being in here sometimes, but in my head I’m still a triathlete - and more importantly still capable of talking complete bollocks :-) )

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