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Calling fraggle: 5 year anniversary run of 30 day Adriene?

30 watchers
halfpint
halfpint
Jan 2020
6:54pm, 4 Jan 2020
29,699 posts
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halfpint
My tolerance for waffling is low. I swear at her regularly. Very zen!
LindsD
LindsD
Jan 2020
7:06pm, 4 Jan 2020
32,415 posts
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LindsD
I love forward folding but hate that halfway thing. I never know whether I am flat or not.

Day 2 done. Was very bah humbug at the start but much better after.
Mrs Jigs (Luverlylegs)
Mrs Jigs (Luverlylegs)
Jan 2020
7:32pm, 4 Jan 2020
29,446 posts
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Mrs Jigs (Luverlylegs)
I have kind of been put off, not only that but I haven’t even got going yet.
Garfield
Garfield
Jan 2020
7:33pm, 4 Jan 2020
11,657 posts
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Garfield
I don't have the patience for waffling...(but that's just me!!). On the other hand, I can sit still long enough to meditate...though many years ago, I remember a time when I couldn't sit still for 30 seconds.

Halfway can be a weird one to explain... I've never come to halfway up when I do it, but more lengthen towards the front of the room, with my fingertips ahead of me instead!
Trin
Trin
Jan 2020
7:58pm, 4 Jan 2020
1,454 posts
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Trin
The thing I struggle with, that really frustrates me is when you go from down dog and have to bring one foot forward to between your hands. No matter how hard I try I can never get it any further forward than below my stomach and have to pull my foot forward with the opposite hand.
Sharkie
Sharkie
Jan 2020
8:04pm, 4 Jan 2020
15,567 posts
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Sharkie
That just comes with practice, I don't think I could do it in one smooth move at first. - but I can now. It probably helps if you are used to lunge walks (I am)
LindsD
LindsD
Jan 2020
8:08pm, 4 Jan 2020
32,421 posts
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LindsD
Give it a go, MrsJ!
Trin
Trin
Jan 2020
8:30pm, 4 Jan 2020
1,455 posts
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Trin
I was going to yoga classes for over a year before I got my health back and have never got any better
Sharkie
Sharkie
Jan 2020
8:39pm, 4 Jan 2020
15,568 posts
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Sharkie
Swizz, Trin! - Just that move I presume (that didn't get any better)

But anyway that was BEFORE.

NOW is different for you, back to your best ...and better! x
GimmeMedals
GimmeMedals
Jan 2020
9:23pm, 4 Jan 2020
16,235 posts
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GimmeMedals
I've just done day 1. HOME. Rather apt as I've just got home from our highland holiday. Apart from a few antics with Mad Dog Jess - see blog - I quite enjoyed the session. As suspected, I really struggled with the planks and anything that requires me to put any weight on my right hand/wrist. It got really painful and has stiffened up already even though I only did a few moments then fast forwarded through any other wrist/hand weight bearing poses. I liked the hand stretches though (eg holding the massive beach ball) and think they will be good for improving hand mobility.

About This Thread

Maintained by Sharkie
In January 2016 fraggle decided to follow Adriene (of Yoga with Adriene fame -only she wasn't 'quite' so famous back then). It was the start of Adriene's second 30 Days of Yoga and fraggle started a thread and asked anyone interested to join in. I did, I completed the 30 days and I got a PB fpr my 60 metres at the end of it so it was certainly not detrimental....

ANYWAY

Fancy joining in with this year's 30 day programme - 'Home'?

Here's the link to Adriene's site, the link for 'Home' is right at the top

yogawithadriene.com
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