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Calling fraggle: 5 year anniversary run of 30 day Adriene?

30 watchers
Sharkie
Sharkie
Dec 2019
12:43pm, 30 Dec 2019
15,479 posts
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Sharkie
In January 2016 fraggle decided to follow Adriene (of Yoga with Adriene fame -only she wasn't 'quite' so famous back then). It was the start of Adriene's second 30 Days of Yoga and fraggle started a thread and asked anyone interested to join in. I did, I completed the 30 days and I got a PB fpr my 60 metres at the end of it so it was certainly not detrimental....

ANYWAY

I kind of fancy joining in with this year's 30 day programme - 'Home'.

I've signed up...
Sharkie
Sharkie
Dec 2019
12:46pm, 30 Dec 2019
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Sharkie
NB I know I can make this work with my avowed resolution to take at least one proper</> rest day each week.

I will either skip a day, shift a day, or double a day, depending. Some sessions are very short. Adriene usually produces a time table right at the beginning so you know what you are letting yourself in for.

Just what you can/should do on a complete rest day currently under discussion.
Sharkie
Sharkie
Dec 2019
12:46pm, 30 Dec 2019
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Sharkie
Oh bloody hell forgot to close itals AGAIN.
Sharkie
Sharkie
Dec 2019
12:47pm, 30 Dec 2019
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Sharkie
PS This is just a specific 30 day thing - needn't conflict with the other yoga threads.
Dr PhFleecyD
Dr PhFleecyD
Dec 2019
4:49pm, 30 Dec 2019
48,118 posts
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Dr PhFleecyD
I’m in, probably won’t do any super long ones as I get bored but I can sub in some old faves
Sharkie
Sharkie
Dec 2019
4:50pm, 30 Dec 2019
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Sharkie
Oh hurrah Fleecio, I mean Dr PhFleecio-D :-)
Have you signed up?
Dr PhFleecyD
Dr PhFleecyD
Dec 2019
4:51pm, 30 Dec 2019
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Dr PhFleecyD
Not yet *scurries off*
Sharkie
Sharkie
Dec 2019
4:53pm, 30 Dec 2019
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Sharkie
Benji still very much in evidence... he's such a big dog now, was a little puppy back in 2016!
Dr PhFleecyD
Dr PhFleecyD
Dec 2019
4:54pm, 30 Dec 2019
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Dr PhFleecyD
Ok done
Dr PhFleecyD
Dr PhFleecyD
Dec 2019
4:54pm, 30 Dec 2019
48,122 posts
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Dr PhFleecyD
I’ve not been doing it that long then, Benji has always looked pretty big!

About This Thread

Maintained by Sharkie
In January 2016 fraggle decided to follow Adriene (of Yoga with Adriene fame -only she wasn't 'quite' so famous back then). It was the start of Adriene's second 30 Days of Yoga and fraggle started a thread and asked anyone interested to join in. I did, I completed the 30 days and I got a PB fpr my 60 metres at the end of it so it was certainly not detrimental....

ANYWAY

Fancy joining in with this year's 30 day programme - 'Home'?

Here's the link to Adriene's site, the link for 'Home' is right at the top

yogawithadriene.com
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