WAVA
56.27%
Mile
7:59
5k
28:01
5M
47:11
10k
58:28
10M
1:39:10
Half
2:11:52
20M
3:42:43
Mara
4:54:17
750m
25:04

Member of the Month sponsored by Red Venom

Nominate this user today to give them the chance to win £50 of goodies!
Click here to nominate this member | See current nominations
Little Nemo F45
Current Status
I need some new targets!
Profile
Sporadic runner due to injury, occasional cycling commuter, committed walker and new convert to open-water swimming :-)

Best Ever Times

Distance Race Time Pace WAVA Date Races
1 km Serpentine Club Championship 4:29 7:13 55.1 Jul 2009 3
1 miles Serpentine Championship 1m 7:59 7:59 55.47 Jul 2007 3
3 km Serpentine Club Championship 3km 15:49 8:29 55.31 Jul 2007 2
2 miles Self Transcendence 2m 17:50 8:55 54.77 Jul 2011 2
5 km Serpentine Club Championship 5km 28:01 9:01 54.58 Jul 2007 4
5 miles London Heathside 5m 47:11 9:26 52.74 Mar 2007 1
10 km Brighton 10k 58:28 9:25 53.3 Nov 2006 6
10 miles Fred Hughes 10 1:39:10 9:55 51.47 Jan 2007 3
13.1 miles Fleet Half Marathon 2:11:52 10:04 51.29 Mar 2007 6
16 miles The Asics Kingston Breakfast Run 16 miles 3:01:30 11:21 47.11 Apr 2009 2
20 miles Finchley 20 3:42:43 11:08 47.61 Mar 2008 4
26.2 miles Berlin Marathon 4:54:17 11:14 48.47 Sep 2007 5

Annual Bests

Distance 2005 2006 2007 2008 2009 2011 2012
1 km 04:36 04:29 04:42
1 miles 07:59 08:02 08:29
3 km 15:49 16:28
2 miles 19:03 17:50
5 km 28:01 29:25 32:00
5 miles 47:11
10 km 58:28 1:02:22 1:01:44
10 miles 1:39:10 1:47:30 1:50:27
13.1 miles 2:28:25 2:11:52 2:24:44 2:16:04
16 miles 3:06:31 3:01:30
20 miles 3:49:30 3:47:03 3:42:43
26.2 miles 5:26:00 4:58:56 4:54:17 5:37:42 5:53:22
mulbs BlastItBob Lemon10 idio mikep McGoohan simbil Jenko Naive Steve Badbark TeeBee Lyra OK Elsie Too liverpoool lass faithfulred the vicious chicken AB The Bogman oi you ThorntonRunner Vic Mason paul the builder MarkyMarkMark snogard
Fetcheveryone is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick St, London, W1F 9EP.
Registered in England 112955. All rights reserved. Copyright © 2014.