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Larking Gowen City of Norwich Half Marathon

  • Event Website
  • Rated 73%
  • 13.1mi
  • Road
  • Edit Listing
  • Copy Listing
Entrants (51)
Club		 PB SB Pred Time WAVA
brotherjohn Well, a lot better than predicted! Good run today, held form well until the incline the second time around at mile 12. A lot of runners seemed to find it quite challenging today, so happy with my time 1:20:08. 26th place, second in class, but new Saucony running shoes for first 2 in class, so no complaints:-)
Dorset Doddlers 		1:16:37 1:18:10 1:22:00 1:20:08 82.39
Ginger N Felt horrible and sluggish during race, felt like pulling out at half way so plodded the 2nd half for one of my slowest halfs...
Beckenham RC 		1:19:36 1:21:04 1:27:30 65.71
Nice guy Eddie Was feeling strong so went out a bit fast - sub 6mm for first 2 miles! Paid for it in the middle but still managed a strong finish.
North Norfolk Beach Runners 		1:20:47 1:23:45 1:25:00 1:24:01 68.68
Jon B
Cardiff Harlequins RC, Springfield Striders RC 		1:22:56 1:29:13 1:31:00 1:29:13 65.15
stu8 after a week and a half recovering pulled ham string held out which i'm chuffed about race didn't go so bad so happy all round :D felt the last few miles but hadn't got long runs in so was expected - as for race great conditions sunny and cold also like the new route definite PB potential under better circumstances - ps the apple at the end was gorgeous!!!
Thetford AC 		1:25:13 1:26:32 1:26:32 67.90
eddieboy
Great Yarmouth Road Runners 		1:26:46 1:27:27 1:28:00 1:27:27 70.46
Smugbloke
Tri-Anglia 		1:26:53 1:30:18 1:35:00 1:30:18 66.58
lejog
Norwich Road Runners 		1:28:44 1:37:40 1:37:40 64.17
njosmith Good run, was hoping for 1 hour 45 but I am happy with a new Half Marathon PB
Brisbane Road Runners 		1:29:24 1:46:15 1:45:00 1:46:15 54.09
Superwoman
Spa Striders RC 		1:32:16 1:33:15 1:38:00 64.48
nikchapman
VEGAN RUNNERS UK 		1:33:11 1:50:00 1:53:29 51.01
oxfordboy
Unaffiliated 		1:33:13 1:33:13 1:33:13 61.90
Selenography
Unaffiliated 		1:33:52 1:37:03 1:37:03 59.22
I shot the sheriff
Unaffiliated 		1:38:09 1:38:12 1:38:12 59.42
ChrisHurk
Cambridge & Coleridge AC, Canicross Cambridgeshire 		1:38:23 2:07:11 2:07:11 46.52
Dick Spandex
Tri-Anglia 		1:38:45 1:41:39 1:50:00 1:41:39 59.14
Tractor Boyz
Ipswich Town Kings of East Anglia 		1:39:16 1:39:16 1:42:00 1:39:16 58.13
Harry Presley
Unaffiliated 		1:39:33 1:47:50 1:51:45 52.01
ryba
Unaffiliated 		1:40:01 1:45:00
CanaryYellow
Unaffiliated 		1:40:48 1:40:48 1:56:00 1:55:37 50.07
Buddha
Unaffiliated 		1:41:15 1:41:15 1:40:00
M1nty
Unaffiliated 		1:41:23 1:41:23 1:40:00 1:43:24 59.59
nitro g 1.41.56 chip time 1.42.02 gun time
Wymondham AC 		1:41:56 1:41:56 1:45:00 1:41:56 62.54
KKKKKarl
Unaffiliated 		1:42:50 1:43:42 1:52:51 53.71
Barney Rubble Decided to enjoy this race, so stayed with Dino69 for the first 10 miles then i headed off for the last 5k alone.
Unaffiliated 		1:43:15 1:43:15 1:50:00 2:02:48 51.03
wilson3890
Unaffiliated 		1:44:17 1:46:03 1:50:00 1:46:03 59.59
Ju1ia
Unaffiliated 		1:44:27 1:50:29 1:50:29 61.02
Jozey
Stowmarket Striders RC 		1:44:42 1:44:42 1:44:42 64.40
Bignose Felt a bit under the weather, had a cold. Found the race quite easy as i had a time tape, was like running 1 mile 13 times. came in just ahead of my target time. Also met a top bloke from 216 sigs. Pos 567 race no 2081 time 1:44:43 Male gender pos 515 class M45-49 class pos 67 chip time 1:44:24 chip pos 601
Unaffiliated 		1:44:43 1:44:43 1:45:00 1:44:43 60.35
KoughKandi entered 21/11/09
Unaffiliated 		1:45:21 1:45:21 1:56:00 1:55:37 58.84
MattDunn I will aim for a PB here if training goes well. TENTATIVE
Stowmarket Striders RC 		1:45:33 1:56:13 1:44:00
jorf
Unaffiliated 		1:46:44 1:54:47 1:54:47 50.07
Pipsqueak
Norwich Road Runners, Tri-Anglia 		1:46:57 1:49:57 1:56:12 58.54
true blue Rain stopped just before the start and the race conditions were almost perfect. The large puddles on the small country lanes meant everyone bottle necked in the middle of the road, but after 5 miles the field spreadout. First 10 miles felt good but last 3 were hard due to lack of endurance training, missed a PB by 25 secs, but know that with proper training should get well within it on this course. A well organised event, well marshalled, and well supported (2934 entrant
Unaffiliated 		1:47:14 1:47:41 1:50:00 1:47:41 56.28
Princess Pink! my first ever 1/2
BRJ Run and Tri, Lliswerry Runners 		1:47:38 2:20:02 2:30:00 2:20:02 44.86
peachy Good race tuff second loop for me as i was dressed as Dennis the menace .
Unaffiliated 		1:49:10 1:52:02 1:52:02 52.14
Pidd
Unaffiliated 		1:51:02 1:57:13 2:00:00 1:57:13 53.46
sparky paul
Capel Cheetahs 		1:52:06 1:56:45 1:58:00 1:56:45 56.55
ian2432
Unaffiliated 		1:53:38 1:56:05 1:56:00 1:58:55 58.67
burridge83
Unaffiliated 		1:54:10 2:02:00 2:02:00 47.83
markhucker will be first time at this distance cant wait..
Unaffiliated 		1:55:06 1:55:06 2:10:00 1:55:06 49.93
Jon H
Tri-Anglia 		1:56:00 1:56:00 1:56:00 49.55
Roma This will be a training run for the Disney marathon so no pb expected or sought!! Update - good run, like the new end of lap, definite pb potential.
Thetford AC 		1:59:42 1:59:42 2:05:00 2:04:00 58.57
kerry
Great Yarmouth Road Runners 		2:00:13 2:16:18 2:16:18 47.71
Little Bear
Coltishall Jaguars 		2:04:03 2:27:49 2:27:49 42.86
Mrs Gandhi
Coltishall Jaguars 		2:06:23 2:10:22 2:27:49 55.06
Dino69 Just gonna enjoy this one, no i pods allowed so I is gonna be slower than usual based on todays practice run without music,
Unaffiliated 		2:07:39 2:07:39 2:20:00 2:09:48 50.41
run_like_a_loon
Unaffiliated 		2:09:19 2:24:27 2:30:00 2:24:27 43.65
danowat
Unaffiliated 		2:15:44 2:15:44 2:18:00 2:15:44 42.65
Sarah64 This will be my first attempt at a half marathon, so really not sure what time I will finish it (if I manage to finish it). I do 10km in about 1 hour 6 minutes so I'm guessing I could take as long as 2 hours 45 minutes to complete this race. There's a 3 hour time limit on it so I HAVE to be quicker than 3 hours!!! I'll definitely be the one at the back. But I'll still be smiling. :-)
Unaffiliated 		2:31:10 2:31:10 2:45:00 2:31:10 45.00
BKL
Unaffiliated 		2:42:00

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