The Sub 3:15 Marathon Thread
1 lurker |
336 watchers
May 2023
11:19pm, 17 May 2023
5,773 posts
|
Joe Hawk
Yep did 4 back to back over easter weekend, highest weekly got up to 130M, to be fair I might have missed some as this was just looking back on my fetch log and I don't log everything
|
May 2023
6:30am, 18 May 2023
2,523 posts
|
Big_G
What was your highest in a year Joe Hawk? I did 31 in one year, and that year still includes my 2nd and 3rd fastest times, but I know people do many more than that.
|
May 2023
7:07am, 18 May 2023
5,774 posts
|
Joe Hawk
I lost interest over the summer. Burnt out a little, hit my targets 100 marathons and sub 3. Probably hit around 40
|
May 2023
12:13pm, 19 May 2023
84 posts
|
allmatthew
I'm running the Great Manchester Run on Sunday and whilst I've asked a few HM question in HM-time specific threads, I'm likely to report back here just on the basis that all roads lead to Manchester Marathon 2024. Based on a sample size of 2 marathons, I'm not the best HM to M converter by a long shot so the aim is to use Sunday as a benchmark run with the hope that the marathon block has been of some use, and then run a target half in October. I'd be delighted with anything under my current half PB of 1:27:20 and am determined to run the first 4 or 5 miles sensibly (famous last words). |
May 2023
12:19pm, 19 May 2023
2,679 posts
|
Bowman ๐ธ๐ช
Cool, Good luck, you have had a great training block lately allmatthew. Looking forward to hear the results!
|
May 2023
7:01pm, 19 May 2023
404 posts
|
Forrest Jooligan
Good luck allmatthew & well done HappyG(rrr) on a very decent HM just a few weeks after a marathon. Looks like a great route although that hill just past halfway looked a stinker. |
May 2023
7:08pm, 19 May 2023
21,140 posts
|
larkim
Run well allmatthew , hope all goes well on Sunday. Weather looking good?
|
May 2023
7:55pm, 19 May 2023
85 posts
|
allmatthew
Thanks Forrest Jooligan and larkim. If anything Sunday looks like a warm one, but it's a 8.30am start so hopefully will avoid the worst of it.
|
May 2023
8:30pm, 19 May 2023
5,776 posts
|
Joe Hawk
Have a good run allmatthew.
|
May 2023
4:42pm, 20 May 2023
24,886 posts
|
Bazoaxe
19:19 today which I am very pleased with. Now a week to taper and itโs so long I donโt know what to do. Never really tapered for a half either as they are usually part of a marathon build up. Would a four mile tempo on Tuesday aiming for race pace feel about right or is that too much. |
Related Threads
-
RW sub3/3.15 Jul 2025
-
Sub 3Hr Marathon Jul 2025
-
The sub 3.30 marathon thread Jul 2025
-
Sub-4hr marathon support and celebration thread May 2025
-
Sub 2:30 Marathon Oct 2024
-
The sub 2.45 marathon thread May 2024
-
The sub 3.45 Marathon Thread Oct 2023
-
The sub-5 hour marathon thread Apr 2022
-
5:43 Marathon to Sub 5hrs Dec 2018
-
Sub 3.05 Marathon Plan / Advise - Help please Aug 2016
Report This Content
You can report any content you believe to be unsafe. Please let me know why you believe this content is unsafe by choosing a category below.
Thank you for your report. The content will be assessed as soon as possible.