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If you are interested in the pose method of running

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Boab Dec 2009 8:20pm, 8 Dec 2009 5,746 posts	Quote Pin Boab Mac, get the movement correct and you won't have to worry about the science. That way it eliminates your questions Happy days.
jonp Dec 2009 8:20pm, 8 Dec 2009 3,200 posts	Quote Pin jonp Mac, "Jon, yes, it is physics, but you have to explain formulae for them to make sense. Is your argument that acceleration makes force? What makes acceleration?" Actually this is a nice question. From Pose theory, our body rotates forward around our foot on the ground, so gravity (through gravity torque i.e angular rotation) is providing the acceleration of our bodyweight. The pull then releases the body so our mass is then accelerating from the gravity torque. As we land this is transformed into ground reaction force representative of our mass and acceleration.
jonp Dec 2009 8:21pm, 8 Dec 2009 3,201 posts	Quote Pin jonp *the pull = when we pull our foot from the ground.
Dec 2009 8:21pm, 8 Dec 2009 6,925 posts	Quote Pin Boab - I think I have a greater mass than you, dear. Mac - is your navel so awful? I am sorry. HADD has the same problem, in that his biology stinks.
jonp Dec 2009 8:22pm, 8 Dec 2009 3,202 posts	Quote Pin jonp Guys, I know majority of people don't give a damn about this stuff, but every now and again someone is interested in Pose but has a requirement for them to understand the theory before they can begin to accept the method. That is all Mac is doing really.
Boab Dec 2009 8:22pm, 8 Dec 2009 5,747 posts	Quote Pin Boab Ooh Jon, nice description:)
Maclennane Dec 2009 8:23pm, 8 Dec 2009 15,235 posts	Quote Pin Maclennane so force (gravity) makes accleration?We agree I think. Anyway, that's it for me, folks, sorry to have interrupted the thread.
Boab Dec 2009 8:24pm, 8 Dec 2009 5,748 posts	Quote Pin Boab Pesto, the HADD quip amuses me as I (try) to both follow POSE and HADD Maybe I am doing it all wrong......
Boab Dec 2009 8:24pm, 8 Dec 2009 5,749 posts	Quote Pin Boab Pesto, the HADD quip amuses me as I (try) to both follow POSE and HADD Maybe I am doing it all wrong......
jonp Dec 2009 8:25pm, 8 Dec 2009 3,203 posts	Quote Pin jonp Mac, keep reading. Look at some of the method (drills etc) too. or join in on PoseTech forum. It does work well, but takes some work to do well. Learning it is a nice challenge to take on