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How was your run today?

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Neil_E_There Feb 2022 10:06pm, 28 Feb 2022 713 posts	Quote Pin Neil_E_There Great running everyone. Hope those with injuries and illness recover soon A very soggy 10k club run for me this evening.
Lip Gloss Feb 2022 10:09pm, 28 Feb 2022 59,554 posts	Quote Pin Lip Gloss Sorry to that Lippy , I’m in a similar low with chest issues and 2 miles was enough and couldn’t careless about any numbers for now. My OCD needs me to finish the month with a .0
swittle Feb 2022 11:03pm, 28 Feb 2022 84,334 posts	Quote Pin swittle [Just posted 1st sentence in the 'Mundane' thread.] A gentle breeze, the incoming tide, shiny beach and mostly firm trails - a run that was fun. From the confident cat on top of an inch-wide fence that still had the balance and time to bat me with a paw, to the bloodcurdling baying of a beagle after blood Owner & I are acquainted and shared some news Just short of 61 min.
riggys99 Mar 2022 2:10am, 1 Mar 2022 820 posts	Quote Pin riggys99 Managed a small run Sunday (a little under 2 miles) and Monday (2 miles) abdo still a little uncomfortable but not painful. Running makes no difference to this and is ok so going to try and run a bit further the Tuesday as not working Tuesday night Nice running everyone
Lip Gloss Mar 2022 9:11am, 1 Mar 2022 59,562 posts	Quote Pin Lip Gloss 2 miles done. Felt okay. I’m definitely not going to push myself this time round. If I can just slowly increase the miles and as long as I can run them I will be happy.
riggys99 Mar 2022 9:17am, 1 Mar 2022 821 posts	Quote Pin riggys99 Well done LG sounds like a good way to approach getting back
Hunkyteddy Mar 2022 10:42am, 1 Mar 2022 2,406 posts	Quote Pin Hunkyteddy Nice run up the hill and back. The wind has changed to a SE one, which helps being blown up hill. Nice views of lambs in fields at the top. Had to divert a bit at the end because the road is flooded again (never takes much) but that just took me past the new housing estate where there looks to be some nice running routes coming up.
swittle Mar 2022 11:59am, 1 Mar 2022 84,346 posts	Quote Pin swittle LipGloss riggys99 Sensible <@>strategies</@> Good recce
Bowman 🇸🇪 Mar 2022 5:27pm, 1 Mar 2022 1,062 posts	Quote Pin Bowman 🇸🇪 HT, I did one of those yesterday, suspicious fast on the way out, and realized why on the way back 🤣 Today I only went out to get a little fresh blood to the legs, so some recovery today. I’m in for the long run
ElDuderino Mar 2022 8:02pm, 1 Mar 2022 30,306 posts	Quote Pin ElDuderino Wee bit over 5k tonight. Nice enough run and signs of the light nights coming