How was your run today?

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Toks Jul 2015 9:11am, 31 Jul 2015 31,579 posts	0 Toks 5 tough miler 😱😱😱
MissingPhoenix Jul 2015 9:45pm, 31 Jul 2015 432 posts	0 MissingPhoenix very very very wet. A soaking Gore running jacket wet.
Scott S Aug 2015 8:23am, 1 Aug 2015 872 posts	0 Scott S Standard 1hr / 8.22 or so mile run. Still having right calf problems so slowly building the mileage up (2 x 5 miles and 2 x 8.xx this week). Have found if I keep my right heel close to the ground, my calf stretches less and doesn't really bother me. Go up more on my toes and it starts to randomly twinge - although lying in bed and moving my leg slightly (with no weight on it) can do the same thing.
Liliaicha Aug 2015 7:49pm, 1 Aug 2015 9,357 posts	0 Liliaicha Bad stomach, bad mood, got lost - a lot, got stung by something really mean, ran face first into a low branch, fell into a patch of giant nettles, ran out of water, bought diet 7up by mistake!!
icelandic trigirl Aug 2015 9:52am, 2 Aug 2015 1,788 posts	0 icelandic trigirl it can only get better, Lili. at least you did it
jont Aug 2015 10:20am, 2 Aug 2015 167 posts	0 jont 12 miles on the coast path. Hot, even at 8am.
Autumnleaves Aug 2015 1:52pm, 2 Aug 2015 6,565 posts	0 Autumnleaves Hideous - PW at a Half Marathon, loathed every minute of the last 4 miles or so
MeLAR Aug 2015 7:58pm, 2 Aug 2015 2,585 posts	0 MeLAR Struggled to just over 5 miles...
louismaxy Aug 2015 10:45pm, 4 Aug 2015 1,298 posts	0 louismaxy Magic 12 miler kept my heart rate below 135 with my age and loved every minute of it !!
MeLAR Aug 2015 11:21am, 5 Aug 2015 2,586 posts	0 MeLAR A brilliant run with Stocksfield Striders last night. Ran up hills and didn't die kinda good 5.15 miles